Hypnotherapy can be effective in helping you overcome many challenges including: achievement problems, anxiety, blushing, depression, achieving goals, panic attacks, phobias, relationships, relaxation, self development, shyness, stress, tension and worrying. My name is Dr John Plowman. I am a hypnotherapist based in South Wales with a practice in Penhow, Caldicot, Newport.
I can help you deal with many problems through hypnotherapy, psychotherapy and counselling. With over 25 years of experience of hypnotherapy I have successfully treated many people with a variety of problems using hypnosis. I specialise in providing solution focused therapy for self development and hypnotherapy for overcoming the many challenges that may be faced in life.
I can help you deal with many problems through hypnotherapy, psychotherapy and counselling. With over 25 years of experience of hypnotherapy I have successfully treated many people with a variety of problems using hypnosis. I specialise in providing solution focused therapy for self development and hypnotherapy for overcoming the many challenges that may be faced in life.
Services
Hypnotherapy can be effective in helping you overcome many challenges including: anxiety, blushing, depression, achieving goals, relationships, relaxation, stress, panic attacks, shyness and self-development. Hypnosis involves being in a state somewhere between awake and asleep. When very effective it is a feeling of deep relaxation and mental calmness.
Therapy can be beneficial to people in all walks of life for personal or professional reasons. It could be appropriate for problems such as life crises, habit control, relieving stress and anxiety and also as an important aid towards self-growth and in releasing hidden potential. Once therapy is completed with the therapist, a person should have been taught to be his or her own therapist.
Mindfulness is helpful in many ways and is used to deal with physical and mental problems. It can BE PRACTICED ANYWHERE AND DOING ANYTHING. It could be eating, drinking, especially alcohol, having a shower, cleaning your teeth, waiting in a queue, walking, running, washing dishes, clothes. It involves being aware of what is being done.
Reviews
Be the first to review Dr J Plowman.
Write a Review
