Using the latest techniques derived from ancient Chinese teachings with a Westernised and scientific rationale. A Sports Therapy clinic to help manage your pain and teach you strategies and techniques to manage your own pain!
Im here to help you understand why the pain and injury you have is often part of a much larger picture, and treating only the symptomatic areas will often only alleviate (or exacerbate) the conditions for a short period of time.Many Health professionals build businesses off clients not getting better - it builds a "repeat customer".
Im here to help you understand why the pain and injury you have is often part of a much larger picture, and treating only the symptomatic areas will often only alleviate (or exacerbate) the conditions for a short period of time.Many Health professionals build businesses off clients not getting better - it builds a "repeat customer".
Services
Im Mike Minerve, owner of and Lead Therapist @ Watford Sports Massage, I have 2 kids, 2 kittens, a dog a hampster and a wonderful fiance. I was born and raised in London Colney - now living in Garston (north Watford). People often come to see me after exhausting other options with other practitioners.
Deep tissue massage is similar to sports massage and remedial massage. It focuses on deeper levels of tissues such as ligaments tendons and fascia. Deep tissue massage would be quite suitable for treating areas of chronic tension such as neck and back pain. It really depends on how "dysfunctional" and sensitive the areas are.
Western is derived from the ancient Chinese teachings and focusses on anatomy, myofascial trigger points, physiology and the effects on the nervous system. Myofascial pain (soft tissue related tightening, constriction and dysfunctionality.) Trigger points (areas of muscles with referred pain patterns can be responsible for headaches, pain reduced movement.)
Cupping has been used for therapeutic value for more than 5000 years although many think the pioneers were the Chinese, there are historical records of the usage also in The middle-east, Scandinavia and Greece. The application generally involves a cup nowadays, previously a glass jar would have been used, with alcohol which would have been lit, and then ignited to create a vacuum.
Personal training will be available at Harpenden Sports Centre. Prices will vary depending on the type of session, duration and how many people will be attending. Use the Contact now for a quote. Mike Minerve is a personal trainer in Garston, Watford. There are many reasons why someone will choose to work with a personal trainer, some include:- Weights loss Accountability Results Improve fitness Improve sporting performance and many more.
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