Phoenix MMA
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Phoenix MMA
Opened in 2010, Phoenix MMA has made its mark as one of the top Mixed Martial Arts gyms in the UK, training fighters from around the world helping them compete in some of the largest organisations in Europe. Phoenix MMA coaches not only help professionals progress, they dedicate time guiding adults and children to gain confidence by learning new skills, increasing fitness levels and improving their mental and physical wellbeing.

This is all achieved in our friendly and relaxed atmosphere, that makes taking part in any class an exciting experience where new friendships are always made. Located in Winton, Phoenix MMA Bournemouth plays host to an exciting range of classes for all ages. No experience necessary - come along and learn how to defend yourself and meet new people along the way.
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Jimmy is the founder of Phoenix MMA, and a highly decorated Brazilian Jiu-Jitsu Black Belt Instructor, under Professor Fernando Terere. He holds a number of prestigious titles, including Naga World Champion, Gi and No-Gi Golds, ranked 15th in the world in his division in the IBJJF rankings.

His dedication to the art of BJJ has seen him take on the roll as Head Coach for the British Royal Marines and Royal Navy, where he also assists with the REORG Foundation that helps serving personnel and veterans to learn Brazilian Jiu Jitsu, as part of their recovery.
Mixed Martial Arts has exploded in popularity in the UK and Bournemouth, with the increased interest in American fighting organisation, the UFC, and now with Europe's biggest promotion Cage Warriors visiting us on the South Coast of England, there's never been a better time to start building your career with the South's leading fighting and fitness gym.
Brazilian Jiu-Jitsu is a combat sports system that revolves around grappling and ground fighting. Popularised by the Gracie family, it has become a way of life for many people who enjoy its effective, reality-based fighting system. The end goal is to manipulate an opponent into positions on the ground where chokes and joint locks can be implemented, even against larger opponents.
Kickboxing classes have risen in popularity over the past 20 years due to the exciting heavyweight bouts that have graced arenas throughout Japan. Derived from the sports of Kickboxing, K1 also takes aspects of other disciplines such as Karate, Muay Thai and Taekwondo. The rules are similar to those of kickboxing with the main difference being that knees are allowed in K1.
Often called the art of 8 limbs, Muay Thai or sometimes simply called Thai boxing, is the national combat sport of Thailand and incorporates stand-up striking techniques, alongside clinch and neck wrestling. Like all full contact sports, Muay Thai requires complete body conditioning, making it an excellent method for losing weight or toning muscles, as the rigorous training regimes require entire body movement.
Reviews (7)
Emma Emmy Smith
Emma Emmy Smith
Sep 02, 2021
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Positive: Communication, Professionalism, Quality, Value
Great place, great people, great coaches, friendly, helpful, kind , I have a very happy son who has grown in confidence in just weeks and ability. What more could you ask for ..excited for his future.
J.
J.
Dec 24, 2020
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Amazing place really clean there is some heavy weights and kettlebells two rings two rooms lots of bags showers
Ronan Martino
Ronan Martino
May 03, 2020
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Phoenix mma is the best gym to train at all coaches are ledgends i highley recomend greg winter but it rly feels like a family
Jonathan Wellstead
Jonathan Wellstead
Aug 17, 2019
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Amazing facilities with a great family friendly atmosphere - what more could you want?!
Jake O'Meara
Jake O'Meara
May 22, 2019
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Friendly welcoming atmosphere, suitable for all skill levels and ages. The instructors are highly competent teachers and more experienced members are patient with beginners.
Danny Fox
Danny Fox
Dec 18, 2018
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If you want a boxing gym with great fighters but the kind that don't make you feel You're any different from when they first started out. Then this is the one for you. "Great coaches" "serious experience" and "great knowledge" Marc plunkett and jimmy the owner are the best around... You wont be disappointed 💯
Sal Humber
Sal Humber
Dec 08, 2018
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Cannot speak highly enough of Phoenix. Never thought I'd set foot in a fight gym and yet after signing up for uwcb just over 2 years ago, and loving the experience so much, I stuck around and the place has become like a second home to not just me, but my family as the kids also love training there and get so much from it!
Members build each other up, regardless of ability, and do many opportunities you never get bored! Just love it!