Psychotherapy is a confidential relationship to explore what is happening in your life. Some of the reasons people seek therapy are: anxiety, trauma, stress, bereavement and loss, relationship difficulties, depression, life transitions, a loss of meaning or purpose, spiritual or existential issues, and personal growth.
Any challenge or issue in your life that is causing you difficulty and suffering may be a reason for seeking psychotherapy. Psychotherapy can address specific issues in your life as well as offer the support to explore the patterns and process that affect how you experience yourself. Often our past experiences leave a deep impression on how we experience and meet our present situation.
Any challenge or issue in your life that is causing you difficulty and suffering may be a reason for seeking psychotherapy. Psychotherapy can address specific issues in your life as well as offer the support to explore the patterns and process that affect how you experience yourself. Often our past experiences leave a deep impression on how we experience and meet our present situation.
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I am a UKCP registered senior trainee psychotherapist currently working towards a Masters in Mindfulness Core Process Psychotherapy from the Karuna Institute, in affiliation with Middlesex University. I have recently completed the clinical year which is the final year of this four year training program.
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