What if there was a magic wand that could transform the way that you think and feel about yourself? What if you could experience peace of mind, able to take life in your stride feeling strong and confident? Sound too good to be true? Having held over 5,000 one to one sessions you can be sure to be in safe, capable hands and join the long line of success stories!.
You can also experience the reassurance of a free consultation where we will quickly get to the root of the problem for you and advise you on exactly how we will support you to reach your goals. After our first session I was feeling much calmer in general and my anxiety has disappeared.
You can also experience the reassurance of a free consultation where we will quickly get to the root of the problem for you and advise you on exactly how we will support you to reach your goals. After our first session I was feeling much calmer in general and my anxiety has disappeared.
Services
My journey into the world of work started with a degree in Human Resource Management. During this career spanning 10 years I worked for organisations including British Airways Holidays, Virgin Atlantic, De Vere Hotels, GMTV, NHS and Debenhams.
Therefore when clients, like you, tell me about the pressures of 'working life', the constant need to do more with less, worries about being judged by your peers, fears that you aren't performing and feeling like an imposter in your job.I too spent many years feeling the need to prove myself, giving myself a hard time if I dropped a ball, and holding onto a belief that I had to be perfect.
Therefore when clients, like you, tell me about the pressures of 'working life', the constant need to do more with less, worries about being judged by your peers, fears that you aren't performing and feeling like an imposter in your job.I too spent many years feeling the need to prove myself, giving myself a hard time if I dropped a ball, and holding onto a belief that I had to be perfect.
You are the answer to your problem and Human Givens Psychotherapy will help lead you there. Where nothing else works, this works. Re discover the inner and peace and calm that exists within you. Do you want to find your inner voice and self confidence to speak in public? Fear of failure? Fear of rejection?
Human Givens Solution focused psychotherapy is a leading edge means of moving you away from a problem and towards a solution. The approach provides a highly practical, 'joined up' way of working that looks at the bigger picture in order to see what's not working in your life and why. Unlike other forms of counselling and CBT, this brief and solution-focused approach is aimed to help you regain control over your life as quickly as possible.
However there's a difference between feeling anxious about something you have never done before like a new job for example, and experiencing anxiety on a regular basis. If you feel anxious more than you feel safe and in control, that's an indicator that you have an anxiety disorder. Anxiety is simply a bi product.
Rest assured you are NOT alone! Whether you have a fear of public speaking about large or small groups, speaking up in a meeting, holding team teams or evening delivering online webinars the fear of public speaking is very common. It might surprise you to know that the fear is less about public speaking and more about what you think will happen when you do.
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