Solution Focused Hypnotherapy is an enjoyable, safe and effective treatment that combines a talking therapy with relaxation. It can help a multitude of conditions so please contact me to discuss or book your FREE initial consultation.
Typically it can help It can help you with Depression, Anxiety, Weight Management, Sleep Issues, IBS, Pain, Self-belief, Phobias, Confidence, Reaching Goals, Stress, OCD, Panic Attacks, Public Speaking, Anger, Sports Performance and much more.Thai massage is a unique treatment that is carried out fully clothed on a futon on the floor and can be adapted to help many issues but also can be deeply relaxing.
Typically it can help It can help you with Depression, Anxiety, Weight Management, Sleep Issues, IBS, Pain, Self-belief, Phobias, Confidence, Reaching Goals, Stress, OCD, Panic Attacks, Public Speaking, Anger, Sports Performance and much more.Thai massage is a unique treatment that is carried out fully clothed on a futon on the floor and can be adapted to help many issues but also can be deeply relaxing.
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Solution Focused Hypnotherapy is an enjoyable, safe and effective treatment that combines a talking therapy with relaxing trance (the hypnotherapy part of the session).
Trance is perfectly natural and normal and we go into it several times a day when we our mind relaxes and this is similar to daydreaming or when completely absorbed in something i.e when out running, driving, watching television etc. Hypnotherapy looks forward and not back and you set yourself goals, with small realistic steps, that you want to achieve.
Trance is perfectly natural and normal and we go into it several times a day when we our mind relaxes and this is similar to daydreaming or when completely absorbed in something i.e when out running, driving, watching television etc. Hypnotherapy looks forward and not back and you set yourself goals, with small realistic steps, that you want to achieve.
The origins of Thai massage are obscure but are believed to have been developed by an Indian Ayurvedic doctor; Jivaka Kumar Bhaccha, a close friend and physician to Buddha, more than 2,500 years ago. It is a fully clothed treatment that is conducted on the floor and combines point pressure, gentle stretching and applied yoga all of which stimulate energy lines (Sen lines) to allow the body to heal and repair itself.
Boost productivity, reduce absence and enhance your employees' wellbeing with affordable workplace massages. Absence through sickness and stress, poor morale, and low productivity can result in high costs through lost time and money. I would like to introduce you to a natural solution: a workplace massage service for your employees that will leave them feeling healthy, content, motivated and eager to work.
Hi I am Jan Wojtowicz and have been a full time therapist since 2006. I love helping people and by offering both Thai massage and Hypnotherapy I can help with both body and mind and I believe they are both interwoven with each other. I totally love the work I do as I feel I can often make a big positive difference to people's lives and those around them.
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