I am based in Hampton Hargate, Peterborough and I specialise in personal training sessions in and around the Peterborough area. The Register of Exercise Professionals (REPs) has been set up to help safeguard and to promote the health and interests of people who are using the services of exercise and fitness instructors, teachers and trainers.
The Register uses a process of self-regulation that recognises industry-based qualifications, practical competency, and requires fitness professionals to work within a Code of Ethical Practice. Members of the Register are given a card and registration certificate to prove their qualification and membership.
The Register uses a process of self-regulation that recognises industry-based qualifications, practical competency, and requires fitness professionals to work within a Code of Ethical Practice. Members of the Register are given a card and registration certificate to prove their qualification and membership.
Services
I've been training with Teresa for nearly 3 years now. I started with an intensive program of 3 sessions a week to really kick start my fitness and it paid off. I used to think my life/health was as good as it gets! Having suffered a car accident & suffering with chronic pain, discomfort, tension & stiffness everyday.
To make the most dramatic difference to your lifestyle you need a One on One personal trainer! Get the latest exercises and techniques from around the world to ensure that you reach your goals in the shortest time possible.
Whether your a beginner or more used to regular exercise and your goal is to lose weight, reduce stress, improve joint movement, live healthier or increase your energy levels then your Personal Trainer will be there to help, guide and motivate you every step of the way!I will be with you through every step of your fitness journey and is available for a free consultation without obligation.
Whether your a beginner or more used to regular exercise and your goal is to lose weight, reduce stress, improve joint movement, live healthier or increase your energy levels then your Personal Trainer will be there to help, guide and motivate you every step of the way!I will be with you through every step of your fitness journey and is available for a free consultation without obligation.
All beginners are welcome, please feel free to contact me to arrange your first One on One training session, you don't need any equipment and you don't need to join or pay any membership fees, just simply pay as you go. If your are new to regular exercise and are a little apprehensive about One on One personal training, don't worry.
Once your One to One personal training session has been booked and you've completed you initial free consultation to assess your training needs and goals we will arrange on the locations for your training sessions. Once at your home or office the training session will consist of a variety of exercises where I will be able demonstrate, monitor and access your progress along your road to a healthier, fitter you.
All of my One to One personal training sessions are based on my standard hourly rate of 34.50. Below is a table of prices showing the discounts I offer for advance payment for multiple training sessions. Once advance sessions have been paid for they can be taken as and when we book each individual training session and your credit will reduce until all advance payments have been used.
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