Feel Fit Massage Therapy Clinic offers a variety of treatment therapies including sports massage, remedial massage, Medical Accupuncture (Dry Needling) and the Be Activated muscle activation technique. We truly love to help clients get back to their best whether that means relieving the stress and tension of work, helping to eliminate those sports injuries or to help rehabilitate from those frustrating ailments such as back pain, sciatica, frozen shoulder or tennis elbow.
Centrally located five minutes from Princes Street in Edinburgh, our comfortable and peaceful clinic complements the expert massage therapy treatments offered and we are confident you will feel the benefits.If you are unsure of what the appropriate treatment might be for you, let our experienced massage therapist at Feel Fit Massage Therapy help to assess your needs and choose the right treatment to help you feel fit for the future.
Centrally located five minutes from Princes Street in Edinburgh, our comfortable and peaceful clinic complements the expert massage therapy treatments offered and we are confident you will feel the benefits.If you are unsure of what the appropriate treatment might be for you, let our experienced massage therapist at Feel Fit Massage Therapy help to assess your needs and choose the right treatment to help you feel fit for the future.
Services
At Feel Fit Massage Therapy Clinic we use a multi-disciplinary approach to the assessment, treatment and specific ongoing care plan for any individual, whether you are currently experiencing any movement dysfunction or presently in the pain cycle in any way. The client treatments start with functional assessment to determine the exact underlying condition.
The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body's soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively.
Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement, whether one is an athlete, ardent keep-fitter or a once a week jogger.
Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement, whether one is an athlete, ardent keep-fitter or a once a week jogger.
Remedial massage is one of the most effective ways to prevent and treat muscle injuries, pain and soreness. With an in-depth understanding of anatomy and physiology, we are able to carry out a comprehensive assessment and provide appropriate treatment for a wide variety of conditions.
Treatment employs massage and skilled manipualtion techniques designed to treat both deep and superficial tissues to bring about pain relief by correcting and normalising the body's muscles and soft tissues.Remedial massage is based on the fact that soft tissue (muscles, tendons, ligaments and fascia) respond to touch.
Treatment employs massage and skilled manipualtion techniques designed to treat both deep and superficial tissues to bring about pain relief by correcting and normalising the body's muscles and soft tissues.Remedial massage is based on the fact that soft tissue (muscles, tendons, ligaments and fascia) respond to touch.
You should be exploding. Movement in the human body happens from the inside out - starting with the core. But as stress and tension accumulate over time, key muscles can "switch off" and stop doing their work. Your body will compensate, using stronger muscles to do the work of weak or non-functioning ones.
Initial appointments should be made for an hour. This is to allow for 10 - 15 minutes of consultation notes to be taken and anatomical assessments to be performed before the massage commences. An agreed treatment plan can then be discussed between the therapist and client to help the client achieve full rehabilitation.
Reviews (8)
Darren Lim
Nov 26, 2021
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Bboymoni
Jun 30, 2021
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I booked an appointment with Steven after becoming disillusioned with my then current practitioner, who meant well, but was not delivering results. Also, a friend had recommended Steven as a truly brilliant masseur / therapist.
I was shocked after my first appointment with Steven (in a good way)! Since then the difference he has made to my underlying issues is just incredible. The therapy itself is quite painful, but that's because of the muscle release work required to get everything back to normal.
In a few months Steven has done more for me than the other therapist managed in a year. There
I was shocked after my first appointment with Steven (in a good way)! Since then the difference he has made to my underlying issues is just incredible. The therapy itself is quite painful, but that's because of the muscle release work required to get everything back to normal.
In a few months Steven has done more for me than the other therapist managed in a year. There
Davy Three
Sep 02, 2020
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Shirley Williams
Oct 03, 2019
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I felt my lower back give way while I was painting. The pain was unforgiving. After a few days rest, although I could walk, I still had limited mobility and my lower back pain was a constant reminder that things were not right. As a result, I booked an appointment at Feel-Fit Massage Therapy Clinic with Steven McQuin. It was a real pleasure to receive his service. After the warm welcome, Steven conducted a client assessment and an overview of his approach. Steven then proceeded to conduct a remedial deep tissue massage. It felt like he was conducting origami with my back. It was a thorough "workout
Hattie Hopkin
Jul 28, 2018
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Thanks to all the great reviews on google for this massage clinic, I booked a last minute appointment whilst working in Edinburgh for a few days. When I was explaining my back problems to Steven, I could barely sit I was so uncomfortable muscle wise. However, after an hour of hard work from Steven, (it wasn’t a painless experience for me, but my muscles were so tight and out of place) I then left feeling elated as so much tension had gone. I had to go straight to work after,(I’m a professional musician), and although I was tender, my range of movement had been restored and I was able to play
Aaron Robertson
Jun 29, 2018
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Greg Rolfe
Dec 03, 2016
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I saw Steve yesterday having had problems in both the lumbar spine and neck/right shoulder for some months that were seriously interfering with my day to day activities. After a thorough assessment and explanation of where my posture was going wrong, Steve discussed another couple of steps he would take to get me in the road to a better night's sleep.
After an hour's treatment the difference in my pain and limitation of movement were staggering! I genuinely had no idea he would be able to make such an improvement in my symptoms. I can't praise him highly enough. The pain in my lumbar spine is
After an hour's treatment the difference in my pain and limitation of movement were staggering! I genuinely had no idea he would be able to make such an improvement in my symptoms. I can't praise him highly enough. The pain in my lumbar spine is
Sarah Murray
Sep 01, 2015
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