Hello and thank you for coming to my page to find out a little more about how I can help you. I believe that massage and body work are powerful allies in balancing the demands of everyday life, helping you with many of the distressing conditions that result from stress, trauma, injury, and illness.
I draw upon an in-depth knowledge of anatomy and physiology to inform my work. I see my role as helping you to achieve balance, relaxation and well being by working with your aches and pain, stiffness and strains, injuries, illness and also your stresses and emotions. I help you 'tune in' to yourself through your body.
I draw upon an in-depth knowledge of anatomy and physiology to inform my work. I see my role as helping you to achieve balance, relaxation and well being by working with your aches and pain, stiffness and strains, injuries, illness and also your stresses and emotions. I help you 'tune in' to yourself through your body.
Services
I am a registered massage therapist and body worker. I use a wide range of massage techniques and therapeutic interventions to work with you on easing your pain or discomfort to improve your health, sense of well being and quality of life.
I use therapeutic touch to illuminate areas of the body where you carry your stress and tension and I work with sensitivity and kindness to help you relax, release the muscles, ease pain, and improve the flow of energy and freedom of movement.I also use Soft Tissue Release and Muscle Energy techniques to target specific areas of muscular tension and pain.
I use therapeutic touch to illuminate areas of the body where you carry your stress and tension and I work with sensitivity and kindness to help you relax, release the muscles, ease pain, and improve the flow of energy and freedom of movement.I also use Soft Tissue Release and Muscle Energy techniques to target specific areas of muscular tension and pain.
Therapeutic massage and bodywork is a massage technique that involves working with your body and your breath, and quietening your mind which assists you in 'tuning in' to your body to become more aware of the holding patterns which shape your physical self.
Therapeutic massage and bodywork techniques not only promote deep relaxation and a sense of well being but help you to become aware of your body-mind-spirit connection to encourage healing on all the levels.A deep tissue massage is not a 'hard' massage. There is no definitive line between a 'regular' massage and deep tissue work.
Therapeutic massage and bodywork techniques not only promote deep relaxation and a sense of well being but help you to become aware of your body-mind-spirit connection to encourage healing on all the levels.A deep tissue massage is not a 'hard' massage. There is no definitive line between a 'regular' massage and deep tissue work.
From the very first moment of meeting Fiona she makes you feel like you are the most important person in the room. Her warm, generous, open and non-judgmental manner allows you to open up so she can fully understand whatever you are struggling with emotionally and physically. Being a long term sufferer of chronic sciatica this was important as the emotional and psychological effects often weigh as heavily as the physical.
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