I am an experienced Practitoner & Therapeutic Counsellor and have been in private practice for over 10 years in Reading Berkshire. I work one to one with adults over 18 years and aim to offer a comfortable, safe, and non judgmental space for talking therapy.
I am an approved Lecturer & Tutor of CPCAB (Counselling & Psychotherapy Central Awarding Body), currently delivering L2 Cerificate Counselling Skills, L3 Certificate Counselling Studies and L4 Diploma Therapeutic Counselling courses at CPTA (Counselling & Psychotherapy Training Academy).I am experienced marking students work and ensuring criterion are meeting expectations and standards for internal and external verification.
I am an approved Lecturer & Tutor of CPCAB (Counselling & Psychotherapy Central Awarding Body), currently delivering L2 Cerificate Counselling Skills, L3 Certificate Counselling Studies and L4 Diploma Therapeutic Counselling courses at CPTA (Counselling & Psychotherapy Training Academy).I am experienced marking students work and ensuring criterion are meeting expectations and standards for internal and external verification.
Services
I offer a professional, compassionate & confidential therapy using an integrative, client centered, and holistic approach which focuses equally on mind and body. As a Counselor & Hypnotherapist I believe that good health and wellbeing- physical, emotional, and psychological - depends on the mind and body working together in harmony; so I offer help not only for physical symptoms but also for any underlying emotional causes.
Most of us at one point or another feel extremely stressed by life circumstances, when troubles, fears, and anxieties become too overwhelming, times when depression leaves us feeling helpless and alone. It may seem that there is no way out but with the right support and guidance you can regain control of your life and emotions.
Do you believe yourself to be capable of great things but lack the confidence to put them into action?. Do you feel low in confidence because you cannot imagine yourself being capable of achieving anything?. Having high levels of self-confidence and self-esteem can make a great improvement to your life including your relationships, career, social life, and it can have a positive impact on your state of mind.
Depression is one of the most common psychological problems affecting nearly everyone at some time in their life, either through personal experience, or through witnessing a family member or friend suffering from persistent low mood. Even though it's true that we all go through spells of feeling down, clinical depression is more than simply feeling unhappy, miserable or fed up for a few days.
Stress can best be described as a physical, emotional, and psychological strain caused by our body's response to pressures inflicted on it from the outside world. This strain varies in terms of severity and impact from person to person, as everyone has different stress triggers and can handle different degrees of pressure.
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