If you are looking to manage your emotions and create a balance between mind and body, then please feel free to call or email me to arrange your 1st initial assessment. This is when we will discuss what you want/expect from counselling. I understand that it is important to feel comfortable with your therapist and choosing the right one for you can feel like a big step that may take a little, or a lot of courage.
You may wish to discuss a range of various problems such as anxiety, depression, panic attacks, feeling sad, low self- esteem, phobias, family issues etc. Also, Bereavement, PTSD, Domestic Violence and Sexual abuse are sadly just a few of today's issues that people face on a day to day basis.
You may wish to discuss a range of various problems such as anxiety, depression, panic attacks, feeling sad, low self- esteem, phobias, family issues etc. Also, Bereavement, PTSD, Domestic Violence and Sexual abuse are sadly just a few of today's issues that people face on a day to day basis.
Services
Person- centred approach views the client as their own best authority on their own experience, and views the client as being fully capable of fulfilling their own potential for growth. A safe space to reflect and help you to explore your own issues, feelings, beliefs, behaviours, and worldview. So you can become more self-aware and achieve greater independence and cope with current and future problems.
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