Without support, these feelings can often lead you to becoming overwhelmed, unable to cope, and frequently result in additional problems. I can offer you fast effective, safe methods to sustainably re-programme those negative thoughts & behaviours and bring about the peace & wellbeing you desire & deserve.
As seen in my article recently published in C.Hub Magazine, a little tweak on your mindset holds the key to losing weight. Many people are unaware that the thoughts that we put in our minds are more important than the food we put in our mouths. How we feel about ourselves affects the choices we make about what, why, when, how & where we eat.
As seen in my article recently published in C.Hub Magazine, a little tweak on your mindset holds the key to losing weight. Many people are unaware that the thoughts that we put in our minds are more important than the food we put in our mouths. How we feel about ourselves affects the choices we make about what, why, when, how & where we eat.
Services
I'm a clinical hypnotherapist & intuitive life coach. Based in Edinburgh, Scotland, I offer appointments in person, or globally online via Zoom or Skype. I specialise in stress, anxiety & weight management, but I also help with habits (smoking, alcohol, gambling etc.), phobias (fear of flying, creepie crawlies, birds etc.), depression, relationship break-ups, confidence, driving tests, exams, irrational fears as much else.
Coaching offers you a deeper understanding of yourself and your motivations and helps you to find deeper insights about yourself while giving you support in making key life decisions. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves.
I am a fully qualified clinical hypnotherapist, and take a unique holistic approach to my practice. Hypnotherapy is a natural, safe and effective technique for accessing the subconscious mind. The subconscious is the engine that powers our lives - it is the unconscious portion of our minds in which our behaviour, habits and attitudes are formed.
Are you a yo-yo dieter? Constantly on the treadmill of weight loss & weight gain - often putting on even more weight than you lost? Wondering how you can be very successful in so many areas of your life and yet successful, healthy & sustainable weight loss is unattainable? Most people believe that in order to reduce their weight, they need to address their relationship with food.
Hypnotherapy for anxiety and stress can help boost feelings of confidence and self-belief while reducing feelings of fear and intense worry. It can help you to develop the ability to access the relaxed state of mind needed to overcome the often overwhelming emotions that come with anxiety and stress.
Reviews (12)
J. H.
Oct 21, 2021
Report
My experience with Gillian has been truly amazing. I booked 4 sessions in a block and wouldn’t hesitate to book again. I had never tried hypnotherapy before and was pleasantly surprised at how much it has helped me with my issues. Gillian is 100% professional and has you feeling relaxed as soon as you enter the room. I would highly recommend Gillian and will definitely book more sessions in the future. Truly brilliant and lovely human.
Jamie Love
Sep 27, 2021
Report
Tracy Tait
Sep 16, 2021
Report
I came to Gillian because I had gained 1and a half stone during the 2nd lockdown. I had tried for months but couldn’t break my bad habits. I felt heavy and down that I couldn’t fit into any of my clothes. After 6 weeks of seeing Gillian I’ve lost a stone and 3 inches on my waist. I am in control of my eating and don’t eat after 7pm in the evening. She also help me put a toxic relationship that was holding me back behind me. During lockdown I had got into the habit of weekday dinking in the evening which I have reduced and now keep it to weekends. Gillian is completely gifted and has not
Lynne Dalgleish
Sep 06, 2021
Report
I have now had 2 hypnotherapy sessions with Gillian, one during lockdown remotely and today face to face.Both experiences have been amazing, Gillian has such a calming manner, listens to you and understands the stresses that bring peoole to her. She is professional, friendly and excellent at what she does.
If you are looking for a recommendation, then I give her 5 stars, check out her website, Facebook etc you won't regret it.
If you are looking for a recommendation, then I give her 5 stars, check out her website, Facebook etc you won't regret it.
Tabassum Assia Jamil
Aug 19, 2021
Report
I came to Gillian 3 years ago about my anger managment and patience level issues and how it was effecting my relationship. I have had several counselling session and nothing honestly helped me when I was in the situation, I never would remember all the different techniques that I was taught but hand on heart I felt like a changed person after my second session with Gillian. I really enjoy and look forward to my sessions with her and I feel so positive and happy after my sessions.
Since then Gillian has helped me and alot of my friends and family members with quit smoking, anxiety and weight managment
Since then Gillian has helped me and alot of my friends and family members with quit smoking, anxiety and weight managment
Line
Aug 16, 2021
Report
I went to see Gillian to discuss food relationship issues I had for many years and not really knowing what a hypnotherapist could do. We had an initial phone discussion to understand a bit better my issue and it turned out it was the relationship with myself we needed to repair.
I've never been to a hypnotherapy so I didn't know what to expect and was quite nervous during my 1st appointment. I shared this with Gillian and she was very understanding and reassuring. While we work on my issue and relationship with food, I felt more and more comfortable and definitely experienced shift as the weeks
I've never been to a hypnotherapy so I didn't know what to expect and was quite nervous during my 1st appointment. I shared this with Gillian and she was very understanding and reassuring. While we work on my issue and relationship with food, I felt more and more comfortable and definitely experienced shift as the weeks
Gayle Fernie
Aug 08, 2021
Report
Gillian is gifted and talented and zoned into my needs immediately. She also has a lovely manner which is very soothing. I found my sessions with her to provide total relaxation but it was the after effects that I found the most incredible. I immediately felt a release of past self sabotaging behaviour and felt powerful and in control of my life. I can't recommend Gillian highly enough.
Shelley Hassan
Jul 22, 2021
Report
I’d recommend Gillian to anyone who is looking for support and guidance from a hypnotherapist. While she is Edinburgh-based she does also run client sessions via zoom which I found were just as effective during lockdown.
I’ve been working with Gillian over several months and it’s been such a positive and rewarding experience. Gillian is such a warm person, highly engaging and very in tune with her clients. She brings a number of different complimentary disciplines to her sessions to help her clients.
When I first met with Gillian I was looking for support in a particular area; however after
I’ve been working with Gillian over several months and it’s been such a positive and rewarding experience. Gillian is such a warm person, highly engaging and very in tune with her clients. She brings a number of different complimentary disciplines to her sessions to help her clients.
When I first met with Gillian I was looking for support in a particular area; however after
JOdi McGinty
May 22, 2021
Report
I have just finished 4 sessions with the wonderful Gillian. Someone in my family recommended that I got in touch with Gillian to help me overcome a personal challenge that had caused me issues for years. I was amazed with the impact the hypnotherapy sessions had in such a short space of time. I felt positive and confident after each one which helped in both my personal and professional life. Gillian was so lovely to work with and made me feel comfortable. Thank you so much Gillian!
Pami Gee
Apr 17, 2021
Report
Gillian is very inspiring, knowledgeable and always goes the extra mile. I've loved working with her and have seen my life completing change with her help with hypnotherapy for the past 4 weeks, with tools to help me achieve success. I wouldn't hesitate to recommend her to family and friends. Thank you very much, you are an Angel.
Lesley Watt
Feb 05, 2020
Report
I recently booked three hypnotherapy sessions with Gillian to help with weight management. I booked these because I could not regain control of my bad eating habits which had run away with me. The weight was piling on & I was in despair, miserable & despondent. Despite trying other hypnotists, Gillian is the first person to truly hypnotise me and it has worked!! I would highly recommend Gillian. I have now lost ten pounds in a little over two weeks and am not nearly as reliant on eating rubbish. The control is back & I am looking forward to the future once more.
Tracey Anne Carty
Jul 03, 2018
Report
