Gentle chiropractic techniques are used to create structural alignment. To maintain the neutral joint position we believe that the number of sessions should be low. We find that the less frequently we treat the joint, the more likely it will 'stay in position'. We normally only need to treat the patient once per week to achieve great results.
Our sports massage therapist will break down any adhesions or scar tissue that has built up within the tissues. The aim of these sessions is to improve tissue quality and not to over-stretch or weaken the muscles. Once the structure has been well aligned, the soft tissue improvements are long lasting.
Our sports massage therapist will break down any adhesions or scar tissue that has built up within the tissues. The aim of these sessions is to improve tissue quality and not to over-stretch or weaken the muscles. Once the structure has been well aligned, the soft tissue improvements are long lasting.
Services
Gentle chiropractic techniques are used to create structural alignment. To maintain the neutral joint position we believe that the number of sessions should be low. We find that the less frequently we treat the joint, the more likely it will 'stay in position'. We normally only need to treat the patient once per week to achieve great results.
Our sports massage therapist will break down any adhesions or scar tissue that has built up within the tissues. The aim of these sessions is to improve tissue quality and not to over-stretch or weaken the muscles. Once the structure has been well aligned, the soft tissue improvements are long lasting.
We at Active Therapy South believe in a patient centered approach and are committed to getting you back up and running as quickly as possible. The techniques we use are very effective, and we are happy to support other treatments such as Homeopathy, Accupuncture, Osteopathy and Physiotherapy. We work alongside a number of other health care professionals offering a combined approach to treatment.
We believe that strengthening exercises will be most effective once the body is balanced to begin with. Our strengthening programme contains simple and focused exercises to improve strength and movement awareness. Our wellness programme makes so much sense that many local personal trainers insist on it before a client begins training.
You can now attend my Bournemouth Sports Massage Therapy clinic at Fitness First. This is a 'Start early -end late' clinic to fit around your schedule and offer you the flexibility you need. Clients benefit from a an initial assessment and advice regarding the best type of treatment for them, Whether it is remedial, relaxation or sports massage therapy.
Reviews (10)
Sarah Simmons
Jun 04, 2021
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Chiz Fi
Aug 01, 2020
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Katie Preston
Jul 29, 2020
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After months of limping In pain when I walked anywhere, my friend recommended Naomi and Matt. With their combined therapy over only four appointments I am pain free and feel so much more flexible! They are both highly professional, I immediately felt at ease. Best of all no hard clicking, crunching & pulling around, which I don’t like. Their approach is gentle but strong, with lots of helpful advice and aftercare. Don’t suffer in pain, please go and see them, you will be so pleased you did, I am.
Matt Smith
Jul 21, 2020
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Scott Kenward
Nov 08, 2019
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I have received treatment for multiple sports injuries and also for rehabilitation after some extensive foot surgery. Friendly, Professional, Reliable, with great incite into unique and challenging medical issues. After being fixed from various adventurous mishaps on several occasions, finding that I am gaining mobility whilst losing any stiffness or pain brought great relief and makes their unique business and teamwork priceless! Thank you Matt and Naomi for your hard work and dedication to your trade. I would highly recommend both of you to all!
5 stars
5 stars
Judith Hazael
Oct 18, 2019
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I saw Matt at at a recent Yogafit retreat in Ibiza. I had an ongoing problem with my hamstring. After my first session my discomfort went from 8 to a 4. I was able to carry on with all the classes that were on offer at the retreat and then after the second session I was able to have movement in my hamstring that I hadn’t had for over 6 months. I was truly amazed. Both Matt and Naomi are both genuinely lovely people and are excellent at their jobs. Thank you Matt and Naomi
Nigel Timms
Aug 09, 2019
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Wow what a fantastic experience - I discovered Matt and Naomi following acute shoulder pain and after one treatment from Naomi and a follow up visit to Matt, the pain has completely gone. What impressed me so much was their combined knowledge of the bodies anatomy, pinpointing the of cause and effect of the pain giving almost instant relief. Their combined approach was immensely refreshing and their flexible hours appointment times meant that I was able to get back to full physical fitness instantly. I can't recommend them highly enough. Thank you Naomi and Matt
Jude Cullen-Moore
Jun 20, 2019
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I saw Naomi whilst at a Yogafit retreat in Ibiza last month as I had lower back pain. Within minutes she told me one leg was an inch and a half longer than the other caused by misalignment issues with my pelvis and ligaments, which she said were also affecting my balance. She used a tool (forget the name) which I think opened up the ligaments? Balance and back significantly better. Will be paying her another visit when back in Ibiza later in the year! Other guests on the retreat recommended Matt for his deep tissue work.
Micky Sutton
May 11, 2018
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My back was diagnosed as a rotating pelvis immediately, the chiropractic treatment I received worked straight away and I was able to move without pain, I have a regular checkup with Naomi to correct any rotation that may have occurred, this gives me peace of mind as well as the confidence to carry on with my sports activities. On the recommendation of Naomi I have a monthly massage with Matt, this is usually the legs as I do a lot of running but has included the glutes and shoulder. I know that if I have a problem Matt will sort it. I find that both treatments complement each other and with the
Richard Butler
Oct 24, 2017
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This is the best money ive spent this year. Invest in yourself, you're worth it. Results are nothing short of amazing, and in such quick time. Life-changing to be honest for the price of a meal.
Wonderful, honest and professional people too.
You'll enjoy going but enjoy the result more.
They really are that good
Wonderful, honest and professional people too.
You'll enjoy going but enjoy the result more.
They really are that good
