Welcome to OsteoWellbeing, an osteopathic clinic conveniently located just off West Wickham High Street. We work to treat everyone who walks through our doors as an individual, considering what you need to heal your body and mind. Our ultimate goal is to help you live a life free from pain and discomfort, building your strength and helping you achieve better all-round wellbeing.
We treat patients of all ages, from new-born babies, to adults suffering with long-term problems such as headaches, sciatica or arthritis. We get to the bottom of issues you're experiencing to help you manage and treat them. Osteopathy can also be great for body conditioning and wellbeing, helping you avoid sports injuries when training, and providing ways to cope with prolonged stress.
We treat patients of all ages, from new-born babies, to adults suffering with long-term problems such as headaches, sciatica or arthritis. We get to the bottom of issues you're experiencing to help you manage and treat them. Osteopathy can also be great for body conditioning and wellbeing, helping you avoid sports injuries when training, and providing ways to cope with prolonged stress.
Services
We are a full service holistic clinic founded in 2013 with a focus on osteopathy, therapeutic massage and mental wellbeing. OsteoWellbeing was founded by Sheyla Douce, who suffered with back and neck pain as a child but felt as though her problem wasn't diagnosed correctly because of her age. She wanted to change that, and treat patients of all ages with a completely open mind.
Osteopathy can help with a wide range of issues as well providing preventative care. Whether you have stress, an injury, issues with posture, or you want to prevent any strains, osteopathy can benefit you. The body is designed to heal itself but sometimes, this healing mechanism is affected and the body needs some help to get it up and running again.
Osteopathy can help relieve issues within the shoulder, hip and knee joints, increasing blood flow and encouraging your body to repair itself. We can check muscles and joints, working to identify the cause of your pain and using our expertise to design the right treatment plan for you. Want to talk to us about your shoulder, hip or knee pain?
Osteopathy can help reduce pain and increase mobility in your neck and lower back. It can also improve your posture in these areas; your osteopath will work with you to strengthen certain muscles. This alleviates current issues, and offers long-term solutions that prevent pain from returning. Want to talk to us about your lower back or neck pain?
Osteopathy can help to decompress the area around a slipped disc, allowing it to retract and reducing the level of pain and inflammation. Your osteopath will work to improve the health of the disc itself, to try and prevent further injury. It is also important to strengthen the area around the disc to prevent further slipping; your osteopath will create a tailored treatment plan to help you with this.
Reviews (16)
Janet Reynolds
Sep 23, 2021
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After tripping on a pavement and a hospital check for broken bones, I went to Osteo Wellbeing for a muscle strain. I had treatment from Rory, who was amazing. He stretched me to give me more movement in my hip. Absolutely brilliant. I now have almost complete movement again.
Very grateful to have found this clinic and in particular Rory.
Very grateful to have found this clinic and in particular Rory.
Ashleigh Henser
Jul 28, 2021
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I have recently started treatment with Alexandra, and all I can say is she is wonderful. I had a rotator cuff injury and was sent for physiotherapy, after 2 phone calls and 1 face to face session I was discharged. It has now been 9 months of continuous pain and discomfort from the same injury, so i decided to seek help myself. That's when I met Alexandra. After the 1st session I felt completely 'new,' the pain and discomfort had gone. Alexandra is so welcoming and professional, her hands are honestly Magic! I highly recommend her.
Tracy Imms
Apr 24, 2021
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I just wanted to write and say a few words regarding my recent treatments with Alexandra.
As you know, I had been in agony for 18 months with my arm and shoulder getting progressively worse over that time. An injury and the fact that the swimming pools and aqua classes being shut (my chosen exercise) and also doctors surgery’s busy for obvious reasons, I just continued to live with the pain. I finally plucked up the courage to arrange an appointment at your practice and I can honestly say it’s one of the best decisions I have ever made.
My treatments with Alexandra have been nothing but amazing
As you know, I had been in agony for 18 months with my arm and shoulder getting progressively worse over that time. An injury and the fact that the swimming pools and aqua classes being shut (my chosen exercise) and also doctors surgery’s busy for obvious reasons, I just continued to live with the pain. I finally plucked up the courage to arrange an appointment at your practice and I can honestly say it’s one of the best decisions I have ever made.
My treatments with Alexandra have been nothing but amazing
S. Fleming
Apr 21, 2021
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Alexandra, has been treating me for the last couple of months, initially to resolve lower back pain and then to manage long standing knee pain.
She has been awesome. My back is pain free and I have been able to go for longer and longer walks without knee pain. She has been very kind and supportive to me and has an authentic approach that shows her passion for her work.
I have recommended her to friends and neighbours and will continue to do so.
Sincereley
Sonia
She has been awesome. My back is pain free and I have been able to go for longer and longer walks without knee pain. She has been very kind and supportive to me and has an authentic approach that shows her passion for her work.
I have recommended her to friends and neighbours and will continue to do so.
Sincereley
Sonia
Kasha Ingle
Mar 07, 2021
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Elle Baldry
Mar 03, 2021
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After a car accident a few years ago my back was in bits. This time last year I slipped a disc and Süheyla and the team came to my rescue! I wouldn’t trust anyone else with my back. I love how knowledgeable the whole team are. I’m immediately put at ease and they are working miracles on me. I’m so grateful that I’ve been able to be treated under the restrictions, the team put safety first and you’re in safe hands.
Thanks team! I’ll see you again soon for my maintenance treatments!
Thanks team! I’ll see you again soon for my maintenance treatments!
Aimee Knighting
Dec 14, 2020
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I visited OsteoWellbeing with my 8 week old newborn who was suffering with trapped wind. As soon as we arrived I knew we were in safe hands, we completed a full pregnancy and birth consultation before a full physical examination of little one. Following some gentle stretches, I was given some fantastic tips to help ease my baby’s discomfort at home. I highly recommend a visit! Thank you Süheyla and the team at OsteoWellbeing!
Lisa Dayman
Nov 20, 2020
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I've used OsteoWellbeing for ongoing back problems. Suheyla takes the time to understand the underlying issues and offers exercises to work on during the treatments. The service is outstanding. Suheyla is extremely knowledgable and treats you with total empathy. There is also a lovely array of candles and beauty products on offer if you are looking for a special gift for someone. I would highly recommend OsteoWellbeing.
Samuel McNeill
Oct 25, 2020
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I had a prolapsed disc in my spine with continuous muscle spasm in my lower back, barely walking, and after only three appointments with Suheyla I was able to return to work and continue life as normal. With Suheyla’s treatment and advice I was able to recover much quicker than anticipated.
Thank you Suheyla!!!
Thank you Suheyla!!!
Paulina Adamus
Jun 08, 2020
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I went to OsteoWellbeing with my 9 months old with a flat head. After only two sessions his head looks so much better and round! I am so happy I contacted Suheyla, even though other ostheopaths were telling me it might be too late to treat it! Suheyla has been amazing with my little one, great approach to babies and clearly amazing therapist. Highly recommended
Jessica Benning
May 30, 2020
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I took my young baby to see Suheyla after he had been diagnosed and treated for tongue tie. She took a thorough history and was just so respectful when treating him, her care and compassion were clear to see. I was delighted with the treatment and care he received from Osteo Wellbeing. I would definitely recommend to others.
Fay Gooch
Mar 17, 2020
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Nick Chinnery
Oct 23, 2019
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Kelly Street
Sep 25, 2019
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Alison Traboulsi
Aug 13, 2019
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Loulous McIntosh
Dec 21, 2018
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