CrossFit UF specialises in a combination of gymnastics, cardio, and strength to serve the complete definition of 'fitness'. From the moment you walk in you will feel the difference, Crossfit UF is different and is unique to anything else you have experienced before. At CrossFit UF, you are guided by passionate coaches and supported by an encouraging community of members every step of the way.
We focus on high intensity functional training and the best way to understand it is simply to experience it. Come and train in our ego free and highly supportive environment and not only will you achieve great results, you will make new friends and become part of a great community.
We focus on high intensity functional training and the best way to understand it is simply to experience it. Come and train in our ego free and highly supportive environment and not only will you achieve great results, you will make new friends and become part of a great community.
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CrossFit UF specialises in a combination of gymnastics, cardio, and strength to serve the complete definition of 'fitness'. We use constantly varied, high intensity, functional movements that push your entire body to become its fittest and most capable.
There is no time to waste, especially if you don't think your fit enough or ready for this, because every exercise is fully scaleable to cater for all needs regardless of size, shape or fitness level!You won't find any conventional weight machines in our facility. Weight machines only work one or one group of muscles at a time; this is not functional and does not improve fitness across all disciplines.
There is no time to waste, especially if you don't think your fit enough or ready for this, because every exercise is fully scaleable to cater for all needs regardless of size, shape or fitness level!You won't find any conventional weight machines in our facility. Weight machines only work one or one group of muscles at a time; this is not functional and does not improve fitness across all disciplines.
I have been a qualified personal trainer and nutritionist since the year 2000. In 2014 I became a Master Trainer with the European Institute of Fitness at Lilleshall National Sports Centre in the UK. To add to this I am also a level 1 CrossFit Coach and a Motivation & Fitness Coach. But enough about boring certificates.
CrossFit UF focuses on high intensity functional training. The best way to understand it, is simply to experience it. This is fitness at its finest, it's most enjoyable and it is unique to anything else you have experienced before. You will train in an EGO FREE and highly supportive environment and not only will you achieve great results, you will make new friends and become part of a great community.
Reviews (9)
Lucy Bamber
Dec 17, 2019
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Shaban Ahmed
Nov 23, 2018
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Excellent box to train in with 1st class facilities.
The coaches are really helpful and their styles of coaching and expertise ensures they get the best out of you at each session - regardless of your ability.
There is an warm welcoming atmosphere amongst the people that train there.
I would definitely recommend to anyone who is thinking of getting fit to give unique fitness a try!
The coaches are really helpful and their styles of coaching and expertise ensures they get the best out of you at each session - regardless of your ability.
There is an warm welcoming atmosphere amongst the people that train there.
I would definitely recommend to anyone who is thinking of getting fit to give unique fitness a try!
Natstef Walker
May 11, 2018
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Mark Parkinson
Dec 26, 2017
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Robert Davis
Nov 22, 2016
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Phil Mather
Nov 05, 2016
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Approaching its first birthday, Unique Fitness really has come a long long way in 12 months. The gym is a fantastic place to train and Mark, David and Adam are always willing to take the time to speak to you about anything! CrossFit is fun (sometimes!) and varied so you're always kept on your toes, and you always leave feeling like you've achieved something. The community of people there is fantastic so come down for a free session ASAP!!
Nicola Prince
Aug 12, 2016
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This is fantastic gym that offers great personal training and some excellent group classes.
The team work with each client to focus on their individual goals and can really make a different to your training whether you are new to fitness or want to specialise your training regime.
I highly recommend you give them a try!
The team work with each client to focus on their individual goals and can really make a different to your training whether you are new to fitness or want to specialise your training regime.
I highly recommend you give them a try!
Becky Knowles
May 20, 2016
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Absolutely love this place - Officially my second home! The gym is very modern with brand new equipment & gorgeous changing rooms with showers. The coaches are awesome and care about each & every member! The community is a big part of it & made some life long friends. Crossfit is a must, you never know what's in store but you leave feeling accomplished (and very sweaty!) You'll never want to step foot in a "commercial" gym again. Recommend it to anyone!
Tonino Passarello
May 16, 2016
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