In the fast pace of life, it can often seem there is an ever-present sense of needing to do more when at times it just all feels too much. This is where Holistic Me can help. Holistic Me offers both Face to Face and Online Therapy for Women with services tailored to support Emotional Well-being, Mental Health and Wellness.
My name is Hayley Glover and I am a qualified Life Coach, Mentor, Clinical Hypnotherapist, and trained Holistic Practitioner. My professional therapy services have developed over the years to cover a broad range of modalities which include Talking Therapies, Mentoring, Coaching, Hypnotherapy, and Holistic Specialisms such as Energy Healing, Reiki, Mindfulness, and Meditation.
My name is Hayley Glover and I am a qualified Life Coach, Mentor, Clinical Hypnotherapist, and trained Holistic Practitioner. My professional therapy services have developed over the years to cover a broad range of modalities which include Talking Therapies, Mentoring, Coaching, Hypnotherapy, and Holistic Specialisms such as Energy Healing, Reiki, Mindfulness, and Meditation.
Services
Coaching enables you to gain a fresh new perspective on the challenges you currently face or have perhaps been struggling with from your past and is particularly effective for anyone who struggles with stress, anxiety, depression or low self esteem. You will learn how to achieve a better understanding of yourself as an individual and as a result gain the peace of mind, confidence and resilience to cope with life's ups and downs.
The selection of short audios below are helpful free resources each designed to help you reduce Anxiety, Stress or feelings of overwhelm. I recommend listening to these with headphones wherever possible so you are not disturbed. Regular relaxation is hugely beneficial for your Mental Health and overall wellbeing.
Reviews (3)
Francesca Hancock
Aug 02, 2019
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I have had a few reiki sessions with Hayley and each time they have left me feeling so much clearer. Recently, I’ve been going through quite a tough time so I booked a session and it was even more incredible than the previous times. Thanks to Hayley, when I left I felt like the cloud which had been hanging over me for a few months had been lifted away. Since then I am feeling more positive and have felt confident to take action on my situation to make changes. I would definitely recommend Holistic me to anyone. 😊💜
Silvia
Jan 31, 2019
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I was a bit sceptical before trying hypnotherapy. The reason why I was like that it is because was generally anxious and I could never relax when trying to relax. I have tried apps and also hypnobirthing before having my baby and I have always noticed nothing worked on me. Likely I have tried the session with Hayley. I needed only three sessions to reach the goal I have started for. I feel definetely better and I would always recommend Hayley therapies.
Sharon Lowrey
Aug 22, 2018
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