Accredited and registered with the National Hypnotherapy Society and National Counselling Society. Counselling provides a space in which you feel heard, valued and cared-for. You are safe to explore and reflect upon your thoughts and feelings without the fear of judgement or disclosure of your emotions.
It doesn't matter when you suffered a loss in your life, how many years ago it was, or who or what it was to, bereavement counselling or hypnotherapy may help you in your present and future life. Nature has so much to offer - beautiful sights and sounds, soothing and uplifting smells, delicious tastes, fresh air and natural medicines.
It doesn't matter when you suffered a loss in your life, how many years ago it was, or who or what it was to, bereavement counselling or hypnotherapy may help you in your present and future life. Nature has so much to offer - beautiful sights and sounds, soothing and uplifting smells, delicious tastes, fresh air and natural medicines.
Services
Counselling provides a space in which you feel heard, valued and cared-for. You are safe to explore and reflect upon your thoughts and feelings without the fear of judgement or disclosure of some of your deepest and most personal memories and emotions. Counselling is not only for people with problems.
Loss and separation touch all of our lives in a variety of ways. That which we are closest to, that which means a lot to us or takes up a substantial part of our daily life, can be the most difficult to let go of. We grieve what we have been separated from on a conscious and subconscious level and the process of grief affects our emotional, physical and spiritual being.
Just as in foot reflexology we see the body mapped out across the feet, we can also see the same in hand reflexology. This makes it the perfect alternative for people who, for whatever reason, can't have foot reflexology or want to perform reflexology on themselves, at any time and in any place. Knowing how to perform hand reflexology gives you a powerful tool that you can take with you everywhere you go.
Hypnosis is a completely natural state of mind. Many people have experienced a hypnotic state of mind on many occasions such as when they have reached a destination and can't remember the journey, or when they have been so engrossed in a book that they forgot the present moment. In Hypnotherapy, the client is guided by the therapist to achieve such a relaxed state of mind that the subconscious can be accessed.
Hypnobirthing aims to equip the mother-to-be with the knowledge, skills and techniques that will enable her to have the most natural birth possible. As a Hypnobirth Practitioner and Nutrition Analyst, I teach clients self-hypnosis relevant to the pregnancy and birth of their baby, relaxation and breathing techniques and I advise them on nutrition for pregnancy, breastfeeding and beyond.
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Sarah Elizabeth
Oct 01, 2017
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