GoPerform is a sports injury and performance centre based in Reading, Berkshire 30 minutes West of London, and 20 minutes from Heathrow (LHR) airport. Our team and facility is built to bring all the expertise and specialist equipment under one roof and make it available to everyone, not just professional or elite athletes.
We're a friendly, expert multi-disciplinary team working to deliver the best possible outcome for every individual. State-of-the-art equipment & facilities including an anti-gravity treadmill and altitude training. We host regular practical and theory-based educational events to help practitioners and athletes stay ahead of the competition.
We're a friendly, expert multi-disciplinary team working to deliver the best possible outcome for every individual. State-of-the-art equipment & facilities including an anti-gravity treadmill and altitude training. We host regular practical and theory-based educational events to help practitioners and athletes stay ahead of the competition.
Services
Whatever your injury our multidisciplinary team can help guide you through the process of diagnosis and recovery. Utilising our experience of working in elite sport we can provide the necessary expertise to return you to full health. Soft Tissue Therapy engages the neuromyofascial matrix of the body, helping to optimise movement, reduce pain and dysfunction and enhance sporting performance.
We are committed to providing high quality, evidence based physiotherapy to enable you to overcome pain, recover from injury and fulfil your potential. Our team of Physiotherapists are members of the Chartered Society of Physiotherapy and registered with the Health Professions Council. If you have any questions please contact the office directly.
We specialise in offering high quality physiotherapy and rehabilitation support to individuals of all ages following injury and orthopaedic surgery. Using the latest rehabilitation techniques and equipment our expert team will help you achieve the best outcome. We offer a comprehensive rehabilitation service from pre-surgery through to full recovery.
After an initial assessment and formulation of a treatment plan Dan will use a range soft tissue techniques which may include deep tissue release, sports massage, dry needling, myofascial release, muscle energy techniques and trigger point therapy.
Following a review and re-assessment Dan will hone in on the most effective soft tissue techniques based on your previous response to treatment, he will also start to integrate movements relevant to the performance needs of the individual.Individuals of all ages and physical capabilities looking to overcome movement restrictions, reduce pain, speed up recovery and optimise the performance of the body.
Following a review and re-assessment Dan will hone in on the most effective soft tissue techniques based on your previous response to treatment, he will also start to integrate movements relevant to the performance needs of the individual.Individuals of all ages and physical capabilities looking to overcome movement restrictions, reduce pain, speed up recovery and optimise the performance of the body.
Reviews (10)
Raul Suarez
Nov 18, 2021
Report
I'm very thankful to the whole Go Perform team, specially to Luke. I came to him with a meniscus tear before surgery. From the beginning I noticed he is not a common physiotherapist, he's in another level just like the rest of the team. It toke me five months until I got the surgery, so my legs were really weak and for a moment I felt like it would never be the same. Two months after surgery I can say I'm even stronger than before. Week by week I gained confidence in my legs with a perfectly tailored training program. I will be back in the future, hopefully not because an injury...but to keep on
Pujan Thapa
Aug 27, 2021
Report
Nick Thorn
Aug 21, 2021
Report
Went for a VO2 max test with Jonny. I was a bit nervous about pushing myself to that level, but he ensured that everything was closely monitored and offered encouragement throughout. I was emailed a detailed report the following day with lots of really good information on how to use the date to inform my training regime. It was a first-class experience all round. I will probably go back in 6 months for a follow-up.
Amy Sheppard
Apr 23, 2021
Report
I recently visited GoPerform for help with a persistent foot injury aggravated by running. I couldn’t be happier with the results and experience. Dan was really knowledgeable and understanding of my desire to get back to running as soon as possible. The treatment and equipment available was first class. I’m happy to say that following the sessions with Dan I am now back to running without pain. I wouldn’t hesitate to recommend GoPerform and I will definitely return if I need to at any point in the future!
Sophie Hoskins
Apr 16, 2021
Report
I joined GoPerform just over a year ago and it's safe to say that I will never leave!
I wanted to tone up and improve my running performance, both of which I have seen progress in using the Elevate programme.
All of the staff are incredibly friendly and have superb knowledge to help you with what you want to achieve. They always go above and beyond to make sure that you have everything you need to achieve your goals. The coaches regularly check in with you to make sure your programme is right for you. The facilities and equipment available are also excellent.
Everyone who trains at GoPerform
I wanted to tone up and improve my running performance, both of which I have seen progress in using the Elevate programme.
All of the staff are incredibly friendly and have superb knowledge to help you with what you want to achieve. They always go above and beyond to make sure that you have everything you need to achieve your goals. The coaches regularly check in with you to make sure your programme is right for you. The facilities and equipment available are also excellent.
Everyone who trains at GoPerform
Mark Prior
Mar 31, 2021
Report
I am a keen runner and initially went to GoPerform about 2 years ago for physiotherapy as part of my post operation rehab following a hip injury. Since that time I have been a member of the gym and have used their strength and conditioning programmes regularly.
The facilities at GoPerform are first class and you get access to the kind of cutting edge equipment usually reserved for professional sports people. However, the thing that really makes GoPerform different to any other gym is the team that run it. Each member of the team is an expert in their field and they have so much knowledge and experience
The facilities at GoPerform are first class and you get access to the kind of cutting edge equipment usually reserved for professional sports people. However, the thing that really makes GoPerform different to any other gym is the team that run it. Each member of the team is an expert in their field and they have so much knowledge and experience
Alexander McWilliam
Mar 31, 2021
Report
I've been going to GoPerform for the last few years. Initially I went to GoPerform for help with a lower back injury after lacking results with other physios in the area.
Shortly after beginning my lower back treatments I signed up to their Strength and Conditioning programme and I would highly recommend it to anyone. Whether you're looking to improve your fitness, get a bit healthier, or you are training for an upcoming event, Tristan and the team really know their stuff!
I had an initial consultation where they listened to my training goals and created a bespoke training package for me. Regular
Shortly after beginning my lower back treatments I signed up to their Strength and Conditioning programme and I would highly recommend it to anyone. Whether you're looking to improve your fitness, get a bit healthier, or you are training for an upcoming event, Tristan and the team really know their stuff!
I had an initial consultation where they listened to my training goals and created a bespoke training package for me. Regular
Greg Owen
Mar 27, 2021
Report
I'm a retired international and professional sportsman and the level of knowledge and expertise that the Strength & Conditioning team have at Go Perform dwarfs anything I ever had access to as a professional. I only wish they'd been around 10 years earlier, I'd probably still be playing, and would have been better athlete as a result. Great community of people to train alongside, friendly, encouraging, knowledgable. Regular gyms don't come anywhere close. If you're serious about being better and training intelligently, there's nowhere better. World class knowledge and facilities on my doorstep
Connor Mattimore
Mar 20, 2021
Report
Easily the best gym I’ve ever used. Made the decision to join when I made the step up to Semi Professional Football about 2 years ago- just wanted to learn more about my body & improve my strength/power/speed. Since joining I have stepped up 2 leagues and feel in the best sporting shape I’ve ever been in. Facilities are absolutely class & the team there are the best about in terms of Strength & Conditioning and rehab/injury recovery.
What keeps me at the gym compared to others is the community as well. Everyone who has ever stepped foot in the gym are brilliant humans & I’ve never felt so
What keeps me at the gym compared to others is the community as well. Everyone who has ever stepped foot in the gym are brilliant humans & I’ve never felt so
Liz Reynolds
Mar 20, 2021
Report
Awesome! Brilliant people, so friendly and positive. Started here a year ago when I needed specific physio/rehab. But now I can never leave!!!!
Amazing conditioning gym for getting the best out of your body - I'm not an athlete. Just a normal person who values my strength and fitness. I was beginning to feel a bit over the hill......that is no more.
Tristan totally got me straight away, my program is perfect for me and always changing and stepping up a bit. I leave my sessions with him feeling upbeat and strong. If you are wondering if it is right - call them, show up - you won't look back, never
Amazing conditioning gym for getting the best out of your body - I'm not an athlete. Just a normal person who values my strength and fitness. I was beginning to feel a bit over the hill......that is no more.
Tristan totally got me straight away, my program is perfect for me and always changing and stepping up a bit. I leave my sessions with him feeling upbeat and strong. If you are wondering if it is right - call them, show up - you won't look back, never
