When that relationship is healthy - when you're truly right with yourself - every single thing in your life becomes positively affected. You thrive in your personal sweet spot in life, and your joy and confidence radiates. Lean in here a little closer. It's only through years of education and working with people 1:1 on their self-esteem and identity that I'm able to make clear what creates real and powerful change.
Self-esteem isn't simple or one-dimensional, but neither are you, and improving yours is more life-changing than you can even imagine. You already sense that something in your life needs attention. You gather that the brave, happy face you keep putting on for the world doesn't match what's really going on inside.
Self-esteem isn't simple or one-dimensional, but neither are you, and improving yours is more life-changing than you can even imagine. You already sense that something in your life needs attention. You gather that the brave, happy face you keep putting on for the world doesn't match what's really going on inside.
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Sassy and edgy, stylish and indulgent, that's how others have always experienced me, myself included. When I found myself at a spot where I'd become a social butterfly with heavy wings, experiencing anxiety, even developing a phobia of flying (something I did all the time), I didn't connect my outward symptoms as reflections of my inner state.
Beneath every behaviour, there is a feeling. And beneath each feeling is a need. When we meet that need rather than focus on the behaviour, we begin to deal with the cause, not the symptom. Coaching sessions are like experiencing the finest cashmere. We're each so beautifully different, our lives each unique patterns and expressions of our particular stories, intricately created and woven together over time.
There can be confusion around what working with a life coach is like, and about what life coaching really is. It's often confused with being the same as traditional therapy. However, unlike therapists, coaches don't work on past trauma. We acknowledge the past and use it as a catalyst for the future.
I've been following mindflowers for a few months now and I wanted to let you know how powerful it's been for me. You're doing amazing things and the world needs more of this! The simple, life-changing method that takes you from who you are, to the you that you most want to be. Don't be fooled by the simple process.
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