Sarah Storey Wellbeing
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Sarah Storey Wellbeing
Situated in the leafy parkland of Upper Saxondale, yet only 10 minutes from West Bridgford and 20 minutes from the centre of Nottingham, Sarah Storey Beauty and Wellbeing is an oasis of tranquility. Sarah offers a full range of bespoke treatments and therapies including massage, facials and sunless tanning.

She is also a qualified Pilates instructor and runs several very popular classes for all levels as well as customised one-to-one lessons, and seasonal retreat days. A wonderful experience; relaxing and professional. I have had massages and facials many times before but none of them have come close to Sarah Storey's.
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She attends regular professional development workshops at the Institute to ensure that her teaching techniques remain up to date, effective and motivational. Sarah works closely with physiotherapists and osteopaths to create a multi-therapy approach that enables her clients to reach optimum health.
The human body was designed to move. Yes, there are times when we need to put our feet up and rest, but our modern, largely sedentary lifestyle means that we are inactive for far too long. Our bones and muscles start to weaken making us more prone to injury when we do exert ourselves.

The good news is that Pilates can address and prevent many modern ailments and is routinely prescribed by physiotherapists, osteopaths and other medical professionals.All the classes last an hour. The cost (payable in advance) is 12 per person for a face-to-face class and 10 per person for a Zoom class.
Your muscles endure stresses and strains every day, and that wear and tear needs regular attention. Massaging and relaxing the muscles has an incredible domino effect on all the other systems of your body. So bear this in mind - massage is not something for the wealthy, nor is it a treat reserved for a special occasion - it's a key component of your wellness.
Perhaps the years spent shirking the sunscreen are starting to catch up on your skin, maybe you're after a more effective way to 'blur' those wrinkles or you want to get rid of those scars or 'age spots' once and for all - these and other more complex skincare concerns can be addressed with these non-invasive, targeted treatments.
An intensive and highly effective treatment that visibly energises the eye area and produces an overall skin rejuvenation effect. The application of an active cooling mask plays the star role in this energising eye lift - perfect for eliminating puffiness, signs of fatigue, stress or a lack of sleep.
Reviews (8)
Michele Shenton
Michele Shenton
Jan 27, 2022
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Two years ago, I was looking to try a different type of exercise to help with lower back pain. I found Sarah's classes and have been taking part, whether in person or by zoom, ever since. Her classes are varied, suitably challenging and have really helped me both mentally and physically.  If you are thinking of giving Sarah's classes a try .... do it!!
I would also highly recommend reflexology sessions with Helen in the treatment room. Like Sarah, Helen offers a warm welcome, is very caring and knowledgeable.
Sophie Stevenson
Sophie Stevenson
Nov 29, 2019
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My skin has been on such a journey since going to see Sarah. Before going to Sarah for facials and advice, I was suffering with bad breakouts. Sarah sorted out my skin care routine, helped with my eating habits and introduced me to mindfulness; all of which have meant that my skin is better than ever and so is my confidence! I visit Sarah whenever I am home from Uni and I love it!
Paula Drage
Paula Drage
Dec 25, 2018
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I've been attending Sarah's Pilates classes, for a few months and i can't recommend them enough. Each one is different, fun and suitable for all levels. Sarah extensive knowledge of anatomy and fitness, along with her energy, personality and lovely herbal teas makes her classes the most enjoyable and beneficial that i've ever been to. Very highly recommended! :-)
Gemma Ingram
Gemma Ingram
Nov 17, 2018
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After having my 2nd baby I’ve been left with some muscle separation and was recommended by the doctor to try pilates. After enquiring on my local Facebook page and looking on google I came across Sarah Storey. I contacted Sarah and she kindly invited me to her clinic for a free consultation where she checked my separation to see if it’s something she could help with. Following this I booked on for a couple of one to one sessions. Sarah made me feel very comfortable and had consulted a physio to ensure she followed the correct plan for someone in my situation. Sarah talked through and demonstrated
Suzanne Besson
Suzanne Besson
Sep 10, 2018
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I started seeing Sarah for Dermalogica facials around 12 months ago as I was feeling really unhappy with my skin - pigmentation and hormonal break outs being the main problems. Sarah designed a skin care routine for me and I try to see her every 6 weeks or so for treatment facials. Sarah always makes me feel relaxed and is very accommodating to my busy schedule which I appreciate a lot.
My skin is so much better, my friends want to know my secret! I would highly recommend Sarah to all.
Karina
Karina
Sep 02, 2018
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Sarah gave me a wonderful remedial massage yesterday. It started with a body brush and the combination of Sarah’s strong hands and warm stones have made my stiff neck feel so much better. I had the best night sleep in ages last night - I’m sure it’s because of My Sarah Storey massage!
Finola Brady
Finola Brady
Jan 24, 2018
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I go monthly to Sarah for remedial massage. She is professional - regularly undertaking further training to constantly improve her skills - and caring, providing a warm welcome and lovely caring touches such as herbal tea. She is way ahead of any competitors in her anatomical training and knowledge and that really shows in the beneficial massages she gives. I also attend Sarah's back-care Pilates classes and here again her professionalism and training is way ahead of so many other instructors. Sarah also has Kate working with her to provide beauty treatments and she has the same attention to detail
Thomas Challis
Thomas Challis
Oct 21, 2017
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Sarah has a great approach to beauty and wellbeing, I have regular massages with her and she definitely knows her stuff! I would recommend to anyone who wants to forget the world for an hour :)