Herbal medicine involves using plant based medicines to address illnesses and help restore health. It has been used successfully for centuries and this knowledge has been refined through generations. Sara sources her herbs from professional high quality herb suppliers and also grows some of her own organic herbs for medicinal use.
She blends her herbal tinctures, teas, powders and creams individually to the needs of each unique patient. Sara has worked on a variety of yoga and health retreats in the Uk, Portugal, and Spain and believes these can be great places to rest, restore and initiate important health changes. Sara currently offers consultations at Vale de Moses, Portugal.
She blends her herbal tinctures, teas, powders and creams individually to the needs of each unique patient. Sara has worked on a variety of yoga and health retreats in the Uk, Portugal, and Spain and believes these can be great places to rest, restore and initiate important health changes. Sara currently offers consultations at Vale de Moses, Portugal.
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I am an experienced Medical herbalist BSc (Hons), and have completed a Ba in Social Anthropology. The combination of these two pathways has led me to what I love to do now, working with plants and people. My overall aim is to help you get back on track and feel better, looking at the whole picture not just one symptom.
I am an experienced Medical herbalist and I specialize in herbal medicine for women's health and hormonal balance. I have always had a deep interest and passion in women's health and find targeted herbs to be extremely effective in many hormonal imbalances. I provide individualized herbal treatment and a functional nutrition approach with support for:.
Sara offers her patients the opportunity to utilize a variety of health tests and screens. She interprets these to provide the most informed treatment and herbal prescriptions. After months of scouring the internet and consulting various medical professionals in search of a solution to my PCOS- and almost giving up- I had finally stumbled upon Sara's website by chance.
After many years working with women during the menopuasal transition, I have joined forces with a patient of many years and certified Mind. Naomi is an certified integrative Mind. Body. Nutrition coach helping women break free from the relentless cycles that they are stuck in. Her core principles are to offer a holistic approach to wellness which is realistic, individual, mindful and compassionate.
Symptoms and conditions caused by hormone imblance are becoming increasingly common and often very hard to treat conventionally. They can cause a wide range of symptoms from anxiety, weight gain, fatigue, blood sugar imblances and even digestive issues. Homones work in a complex orchestra and often if one hormone is out of balance this will effect other hormones and knock the whole system out of balance.
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Helen Brooks
Jun 20, 2017
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