We get results in helping you pain free or reach your health and fitness goals. We provide a holistic approach and offer unrushed treatments. We hope you enjoy the virtual tour and look forward to seeing you in person soon. Note that our services are not confined to rehabilitation therapy, but also include prevention, health promotion, and personal fitness.
Pilates Classes, One on one Pilates, Personal training and Rehabilitation exercise is offered as well as personal training and advice for weight loss and general wellbeing with highly qualified an experienced instructors. Your therapy will build on an individual, personalized solution best suited to promote your health and well-being.
Pilates Classes, One on one Pilates, Personal training and Rehabilitation exercise is offered as well as personal training and advice for weight loss and general wellbeing with highly qualified an experienced instructors. Your therapy will build on an individual, personalized solution best suited to promote your health and well-being.
Services
I have over 10 years experience in working with top Sports Teams and athletes to help prevent and recover from injuries. Having completed a Diploma in Sports Therapy I owned a ladies only gym teaching exercise clasess, specialising in Pilates and Toning classes. Also providing wellness programmes for weight loss.
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