How would you like to wake up every morning looking forward to being active as you know the positive effect it has on your day? Eat because you love how good food tastes and you don't need to restrict yourself. Get more done each day AND still have time to relax. Get a great night's sleep because you feel fulled and look forward to do the same again tomorrow.
You've spent the last few years working hard to get ahead in your job, grow your business and/or raise a family. You know WHAT to do but you'd prefer to have someone to guide you and hold you accountable. You used to exercise regularly before life got in the way, you remember how it made you feel and want to feel that way again.
You've spent the last few years working hard to get ahead in your job, grow your business and/or raise a family. You know WHAT to do but you'd prefer to have someone to guide you and hold you accountable. You used to exercise regularly before life got in the way, you remember how it made you feel and want to feel that way again.
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I help people feel good about themselves again by helping them have more energy, look better in their favourite clothes, move more freely so they can do everything better and have the confidence to do everything they dream of. The Breaking 3 challenge is on! The first part of my training has gone really well and I'm running quicker than I was expecting.
Reviews (1)
Jan Barrance
Oct 02, 2015
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Before Christmas I began running but had to give up. Some years ago I broke my ankle and it hadn't felt 'right' since. I had attended physiotherapy but still my ankle didn't feel 'right'. The exercises Steve showed me to do has helped and now I am out running every other day, building strength and stamina. Thanks Steve - I now look forward to reaching my goal of running 5k.
