Jeff qualified in 1985 and moved into Private Practice in 1988. He has studied extensively in manual therapy and worked within Aberdeen's first Sports Clinic gaining further experience in clinical biomechanics and repetetive strain injuries. He is qualified in Acupuncture and Pilates and is a member of ACPOHE where he has particular interests in ergonomics and occupational health.
Fiona qualified in 1978. Having gained experience in Aberdeen and Dundee hospitals became a founding member of Grampian Sports Clinic. She brings a wealth of experience giving her a unique approach to problem solving and complex musculoskeletal presentations. Has Pilates accreditation and is a member of the acupuncture association (AACP).
Fiona qualified in 1978. Having gained experience in Aberdeen and Dundee hospitals became a founding member of Grampian Sports Clinic. She brings a wealth of experience giving her a unique approach to problem solving and complex musculoskeletal presentations. Has Pilates accreditation and is a member of the acupuncture association (AACP).
Services
The Pilates Method of exercise was developed by Joseph Pilates in the late 1920's. Pilates focuses on building your body's core strength and improving posture through a series of low repetition low impact stretching and conditioning exercises. Through Pilates, we will progressively increase the challenge of the exercises and thus develop co-ordination and strength of these muscles, increasing your flexibility, agility and control of your core.
24.08 per month entitles you to access all online Pilates classes plus a discounted rate for attending classes in person. Should you wish to cancel your subscription this may be done by you at any time with a months' notice. Please notify us by email. Alternatively, contact the Practice on 01224316488 or by email on admin@wallacepractice.co.uk for details.
How long is a treatment session? For an initial assessment, the appointment usually lasts for 45 minutes, and follow up appointments are 30 minutes. Do you have parking on site? There is ample free parking on site. If the spaces are full, we request you refrain from parking at the doctor's surgery and find space on a street nearby.
We are registered with most private medical insurance companies and have pre-agreed fees in accordance with their requirements for service provision. Please consult your policy prior to treatment. Most policies require pre-authorisation prior to your appointment and many will require a voluntary excess payable by the patient.
Our selection of exercises for Senior Citizens designed to get you feeling stronger and better equipped for venturing out in the warmer months. Exercises targeted at injury prevention during the golf season as well as some moves to help you improve your swing.
Our governing body the Chartered Society of Physiotherapy's webpage dedicated to free resources including exercises, general advice, links to finding physiotherapists and more, for the public and patients.Infographics published by the UK's Chief Medical Officer explaining the physical activity needed for general health benefits for all age groups, disabled adults, pregnant women and women after childbirth.
Our governing body the Chartered Society of Physiotherapy's webpage dedicated to free resources including exercises, general advice, links to finding physiotherapists and more, for the public and patients.Infographics published by the UK's Chief Medical Officer explaining the physical activity needed for general health benefits for all age groups, disabled adults, pregnant women and women after childbirth.
Reviews (1)
Francesca Macdonald
May 13, 2020
Report
I injured my knee during lockdown and was unable to see anyone for physio therapy. Then I was recommended Wallace Practice as they were reopening after lockdown restrictions were eased. I was attended to by the lovely Allie, she explained what my injuries were, put me at ease ,provided me with series of exercises and advise on the best way forward to enable me to return to work. I can definitely recommend Wallace Practice. Professional and very friendly staff. Thank you!🙏
