Lynsey Ritchie Holistic Health & Beauty

Through years of experience, research and training I've developed my own holistic form of bodywork, often enhanced by the natural power of aromatherapy oils. Each massage treatment is tailored to precisely meet whatever your aims are at each appointment. This Advanced "deep tissue" method of physical therapy targets not only all layers of the muscle but also connective tissue or "fascia", acupressure trigger points and the muscle nerves.

The theory is that by stimulating reflex points on the feet (or less often hands) the treatment can induce therapeutic effects in corresponding areas of the body. This treatment is so loved for its ability to induce very deep feelings of relaxation in the body, which switches off the "stress response" letting our mind be peaceful and positive.

This therapy utilises a combination of advanced massage with potent skincare ingredients such as enzymes and stem cells plus essential oils to work holistically. Visibly lifting the effects of stress, tiredness and tension whilst treating the underlying causes with intense relaxation. The muscles of our face and jaw work hard and can hold a lot of tension causing headaches and feelings of fatigue.

I also offer a capsule range of beauty treatment, in a relaxed environment using non toxic and luxury natural products wherever possible whilst giving great results. I offer treatment packages to provide you with your own chosen therapies and treatments combined into the one session so I can offer you the best value for your time and payment whilst ensuring you leave feeling your needs have been met in a prescriptive holistic way.

I have the pleasure of working with many diverse groups of people and businesses across Inverclyde and it's an enjoyable and rewarding part of my job. I offer Mindfulness Based Wellbeing and Life Skills, Stress & Condition Management and beginners Relaxation Meditation for all groups including children.