Please check your phone for the SMS with your free gym day pass and further details. If you did not receive a text message from us, please check you provided a valid mobile number and try again. For the ultimate feel-good workout experience, our exclusive ladies' gym in Derby is undoubtedly the place to go.
At Tone Zone, we're dedicated to helping women in the Derby area to enjoy their gym experience - and with years of experience working with the female physique, we know exactly how to get you from where you are to where you want to be, whether it's toning up, losing weight or gaining strength and skills.
At Tone Zone, we're dedicated to helping women in the Derby area to enjoy their gym experience - and with years of experience working with the female physique, we know exactly how to get you from where you are to where you want to be, whether it's toning up, losing weight or gaining strength and skills.
Services
Here at Tone Zone Ladies' Gym, our aim is to make reaching your fitness goals as easy and enjoyable as possible. In order to achieve this, we've invested in a whole host of state-of-the-art exercise modern equipment to work on every body part and muscle group. We pride ourselves on ensuring your workout experience is both comfortable and enjoyable without compromising on effectiveness.
Pilates classes for ladies in Derby, whether you're a beginner in pilates or a regular pilates class attendee, our pilates classes at Ladies Gym Derby are perfect for you. If you're looking for a relaxing, purposeful form of exercise, then come along to a class of Pilates at Derby ladies' gym. Pilates is a gentle yet effective activity which encourages you to stretch and tone key muscles, as well as improving your core strength and posture.
Whether you are looking to tone up, increase strength or get fitter The Tone Zone boot camp is just for you. Here at The Tone Zone, we always make sure our clients are happy and comfortable, our gym is very private and has a relaxed atmosphere making it a great place to gain your body confidence! Boot camp is limited to 8 spaces to ensure each participant gets their one to one time with our personal trainer.
If a nutrition plan is one way you'd like to achieve your weight loss goals, then Tone Zone's nutritionist in Derby has got the answer.
With specific, targeted advice on the best foods to consume and avoid, as well as how to structure your eating schedule and get the best results from your daily calorie intake, this step-by-step nutrition e-book for the women of Derby has all the hints, tips and advice you need to start feeling great from the inside out.
With specific, targeted advice on the best foods to consume and avoid, as well as how to structure your eating schedule and get the best results from your daily calorie intake, this step-by-step nutrition e-book for the women of Derby has all the hints, tips and advice you need to start feeling great from the inside out.
Reviews (7)
Jayne Hallatt
Dec 02, 2021
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Izzy Webster
Sep 01, 2021
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I had 7 weeks worth of PT sessions with Belinda and used the gym in my own time also. This is by far the best gym experience I have ever had and I'm honestly gutted I have to leave for University! It's always quiet, the staff are friendly and supportive and all the equipment is well kept. I would HIGHLY recommend this gym to any woman of any age, it's fantastic.
Ellie S.-B.
May 21, 2021
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I had 8 weeks of personal trainer sessions with Neelam and was so impressed with the experience. Love that the gym is female-only as it take away the extra pressure, especially as it’s usually quite quiet. The gym has everything you need without being overcrowded with equipment and Neelam was equal parts patient and encouraging. She’s taught me loads of things I can do on my own to build strength and I’m looking forward to coming back in the future to take that to the next level. I never felt any pressure from the team to buy more sessions or join the gym, they just wanted to help me build
Andy Graham
Jul 22, 2020
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Carol Burns
Nov 11, 2018
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Belinda Wheatley
Oct 17, 2018
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This gym is so unique, I love training here.
I have been having personal classes with the owner Cherie for over a year now, she is fantastic. I have recently become a member of the new gym and it is amazing. It has a lovely clean feel about it, great equipment, everything you could want and all wonderfully maintained.
I have been having personal classes with the owner Cherie for over a year now, she is fantastic. I have recently become a member of the new gym and it is amazing. It has a lovely clean feel about it, great equipment, everything you could want and all wonderfully maintained.
Duncan
Jun 06, 2018
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Best place for equipment and position in Derby by far... According to my wife and girls... They are well chuffed that they can train in a whole gym (not just a corner like most other gyms offer) specifically made just for ladies with a shower and changing rooms.. They say the view of the river and park while training just adds to the pleasant experience... Also its open 24 hours a day.
