Feelings, thoughts and patterns of behaviour can be affected by unconscious motivations and reactions which can emerge and be explored in counselling and psychotherapy. Reactions to the therapist and to the therapy can indicate past ways of relating and provide an opportunity for exploration. The process of counselling and psychotherapy helps you to move on from the past, develop your capacity to change and to make new choices in your life.
Psychodynamic psychotherapy and counselling allows people to understand, explore and manage distress in their lives. It provides the opportunity to make sense of and work through internal processes which are influencing feelings, thoughts and behaviour. I work with people who are often struggling with personal, social, relationship and/or work issues which have resulted in stress, depression, anxiety, low self-esteem, and anger.
Psychodynamic psychotherapy and counselling allows people to understand, explore and manage distress in their lives. It provides the opportunity to make sense of and work through internal processes which are influencing feelings, thoughts and behaviour. I work with people who are often struggling with personal, social, relationship and/or work issues which have resulted in stress, depression, anxiety, low self-esteem, and anger.
Services
I offer short-term counselling (usually around 15-30 sessions) focusing on specific issues, and longer term psychotherapy (over a year and sometimes several years) for more in-depth exploration. The process of psychodynamic therapy allows us to explore alternative perspectives on difficulties and dilemmas.
Fiona Feilberg offers Psychodynamic Psychotherapy and in Counselling in Aberdeen and works with people struggling with personal, social, health, relationship and work issues. I have extensive experience working with people struggling with difficult personal, social, health, relationship and work issues.
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