Whatever your goal, we have a dedicated team of professionals ready to help you unlock your full potential at our gym in Exeter. Our personal trainers each hold Level 3 qualifications and two years of experience as a minimum. Success in the gym is rarely down to training on its own. Nutrition and recovery also play a pivotal role.
That's precisely why we also have a team of qualified nutrition consultants and sports therapists available on-site. Everyone at Quay Fitness is committed to promoting a welcoming and friendly environment. Personal training has been a passion of mine through my whole working life.
That's precisely why we also have a team of qualified nutrition consultants and sports therapists available on-site. Everyone at Quay Fitness is committed to promoting a welcoming and friendly environment. Personal training has been a passion of mine through my whole working life.
Services
We offer a range of services aimed at strengthening both your body and your mind. Our personal training and nutrition programs are tailored to your specific requirements, regardless of age or experience. We can custom design exercise programs for you to tackle in your own time so your mission to fitness doesn't end with the personal training.
We understand the importance of having the very best support in place to achieve your fitness goals. That ethos doesn't stop at ensuring our personal trainers are highly qualified, it also extends to fitting our gym in Exeter with Watson equipment. Watson are renowned in the fitness industry for manufacturing quality machines and bars that feel amazing to use and are virtually indestructible.
There is nothing better than one-to-one personal training to help you attain your fitness goals and to keep you motivated in your quest for improved health. Our team of expert and dedicated personal trainers will help you focus on your journey towards fitness, providing advice and guidance on your specific exercise requirements: a real holistic service that is completely tailored to both your goals and your abilities.
Whatever sport you are playing and whatever level you are playing it at, you need to make sure that you keep fit and healthy to compete effectively and to stay safe. Our dedicated team of sports therapists can help you focus on what you need to prepare for, and to recover from, your time on the pitch, court or field.
Reviews (9)
Emma Royle
Dec 30, 2021
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The PT I'm working with is one of the Quay Fitness team and so I use the gym once a week for my session with him. I was feeling pretty nervous about being in a 'proper' gym when I first visited Quay Fitness, but I really didn't need to. It has a super friendly vibe and I never feel like I don't have a right to be there. The equipment is all clean, everything seems new and not worn and it's always tidy. I'd spend more time there if I could. Definitely recommend and would choose it over any of the big chain gyms any day,
Marcus Fanson
Dec 23, 2021
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Really professional and well equipped gym. All the staff are really helpful and knowledgable and a welcome free personal training session is offered when you join to help you get started. Really friendly PTs in the gym, happy to help and in a great location on the Quay! Really fun and motivating environment and they offer coffee & protein shakes at their mini coffee counter. Even a game of pool!
Levi Arthurs
Dec 23, 2021
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Positive: Communication, Professionalism, Quality
All the staff at Quay fitness are very friendly and knowledgeable. They are all more than happy to help! The gym has all the equipment that you will need, kept tidy and clean. There’s a coffee counter on site too. Overall, a positive, feel good place to train. All of this right on the quay!
All the staff at Quay fitness are very friendly and knowledgeable. They are all more than happy to help! The gym has all the equipment that you will need, kept tidy and clean. There’s a coffee counter on site too. Overall, a positive, feel good place to train. All of this right on the quay!
Olivia May Hathaway
Dec 22, 2021
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Sikeclan
Oct 29, 2021
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Lucy Smith
Jan 18, 2021
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Quay fitness was the best decision I made moving to this gym. The gym maintains a high standard of cleanliness and nice friendly team of PT's happy to help with anything. The onsite sports therapy team on hand to assist whenever needed. Joe has bought my fitness levels to another level and this has payed off when I have been refereeing around the country.
Lia Smith
Dec 09, 2019
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Brilliant gym with friendly and supportive staff who really knows their stuff. A refreshing change from the standard commercial gyms with an atmosphere that isn't intimidating and feels good to be part of.
My PT, Dan Hall is someone who really listens to what you want to achieve, he will set up and be realistic with the best fitness/nutrition plan to suit you. He really encourages you to do your absolute best without being arrogant or pushy.
My PT, Dan Hall is someone who really listens to what you want to achieve, he will set up and be realistic with the best fitness/nutrition plan to suit you. He really encourages you to do your absolute best without being arrogant or pushy.
Tom Frank
Aug 22, 2019
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Spent a few months in Exeter for work and needed a gym to join as I wanted to build strength for a triathlon. Tried a few but Quay Fitness was by far the best. Staff very friendly and supportive. Provided me with great planning and advice, and kept me motivated. Equipment was high quality and location ideal. Would definitely recommend.
Julian Hindle
Jun 30, 2019
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Quay Fitness...Excellent equipment with highly qualified, motivated, dedicated and friendly personal trainers with the best soundtracks in the south west. An environment to achieve your personal fitness goals in an actively positive health and well being focused environment.
Why wait til tomorrow, start your journey today.. you deserve it!
A massive thank you to #DFH Daniel Hall Fitness for building a better, stronger and healthier me which is now able to carry me for another 40 odd years.
Fitness is the food and fuel for your future.. don’t delay book a session with this research based, practice
Why wait til tomorrow, start your journey today.. you deserve it!
A massive thank you to #DFH Daniel Hall Fitness for building a better, stronger and healthier me which is now able to carry me for another 40 odd years.
Fitness is the food and fuel for your future.. don’t delay book a session with this research based, practice
