It's never been more important to take proactive action to protect and enhance your workforce's mental health and wellbeing. The team have all taken something from it, whether it be for themselves personally or to support others. It was informative will lots of tools that we can call on if needed.'
Psychologically informed qualifications that enable Middle Managers (Level 5) and Senior Managers (Level 7) to develop a culture of wellbeing that improves communication, reduces stress and conflict and enables individuals to perform at their optimum. Check out what's happening at Cortecs! We'd love to hear from you too, so get in touch by clicking your preferred contact option on the left.
Psychologically informed qualifications that enable Middle Managers (Level 5) and Senior Managers (Level 7) to develop a culture of wellbeing that improves communication, reduces stress and conflict and enables individuals to perform at their optimum. Check out what's happening at Cortecs! We'd love to hear from you too, so get in touch by clicking your preferred contact option on the left.
Services
It's never been more important to take proactive action to protect and enhance your workforce's mental health and wellbeing. 57% of working days lost (15.4 million days) in 2017/18 were due to stress, depression or anxiety, an effective workplace mental health and wellbeing strategy has never been more important.
Read case studies from organisations that have participated in our Mental Health & Wellbeing Toolkit programme. We have are able to provide business a range of Mental Health and Wellbeing programmes and design bespoke programmes to meet your organisation's needs.
From the initial diagnostic to the post programme evaluation and impact reports we will ensure that every aspect is tailored to meet the needs of participants and to meet agreed business objectives in order to deliver measurable results and return on investment.Explore our range of courses, which can all be tailored to your specific requirements.
From the initial diagnostic to the post programme evaluation and impact reports we will ensure that every aspect is tailored to meet the needs of participants and to meet agreed business objectives in order to deliver measurable results and return on investment.Explore our range of courses, which can all be tailored to your specific requirements.
This 1 day workshop - Managing Mental Health in the Workplace provides managers with a range of practical skills, techniques and knowledge for managing workplace mental health and stress. The workshop enables managers to develop awareness of the impact of stress and mental health in the workplace and develop practical skills in managing both themselves and others mental health and level of stress.
We are all familiar with the benefits of eating your '5 a Day' for your physical health. The '3 a Day' Wellbeing Strategy are daily activities that support your mental health and wellbeing. The '3 A Day' for Wellbeing strategy, developed by Cortecs, provides a range of strategies, actions and ideas informed by Cognitive Behaviour Therapy, Neuroscience and Psychological Reseach for you to choose your three a day from.
The news is full of stories spelling out both the dangers and the prevalence of stress related illness. If you're reading this you are probably already aware of the dangers, indeed you may already be struggling with unhealthy levels of stress. This programme will help, we'll explore the causes of your stress and help you to identify strategies to reduce your stress and improve your wellbeing.
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