Whether it's improved well-being and confidence that you seek or support for overcoming stress, anxiety or trauma, here at Sussex Holistic Therapy & Coaching we have a range of tools and programs to support your emotions and well-being. Using tools such as Coaching, N.L.P, Hypnosis, EFT, and energy work, we create bespoke programs to suit your specific needs.
We're based in the heart of Sussex - Haywards Heath, and offer flexible sessions online for clients around the world. Personalised visualisations, meditations and hypnosis recordings to support your specific well-being and manifestation goals. Unleash the power of your mind and get the 'Law of Attraction' working for you with more ease and joy.
We're based in the heart of Sussex - Haywards Heath, and offer flexible sessions online for clients around the world. Personalised visualisations, meditations and hypnosis recordings to support your specific well-being and manifestation goals. Unleash the power of your mind and get the 'Law of Attraction' working for you with more ease and joy.
Services
Having always been sensitive, empathetic and fascinated by what makes people tick, I started studying psychology and healing modalities at an early age. Firstly to discover how I could show up in the world as my best, most resilient self. Then later how I could help others to do the same. My life passions involve personal development, spiritual development, creativity, health and wellness.
Whether it's help with confidence, anxiety, depression, self esteem, creative blocks, habits, relationships or a life change you'd like support with, if you are ready to feel better, explore below and find the right package for you. Or feel free to get in touch for a free consultation to chat through your requirements and how we might be able to help you.
Guided visualisations, meditations and hypnosis recordings on topics of your choice to facilitate your wellness and manifestation goals. Now you can have a bespoke recording created especially for you to focus on your specific goals and desired outcomes. A recording will be created for you to super charge your personal development, well-being and manifestation focus.
Deep subconscious work for profound change. Upgrading old beliefs and habits and providing you with new tools to support your well-being. Hypnotherapy allows gentle access to your subconscious so that we can modify patterns, beliefs, and behaviour to ones that better serve you.
A light hypnotic trace is similar to the state you might be in when you are watching the television, scrolling through your phone or driving on auto-pilot, you are awake but relaxed and receptive.A deeper hypnotic trance can be similar to the state you are in just before you fall asleep, completely relaxed and receptive, your subconscious will be doing all the work for you.
A light hypnotic trace is similar to the state you might be in when you are watching the television, scrolling through your phone or driving on auto-pilot, you are awake but relaxed and receptive.A deeper hypnotic trance can be similar to the state you are in just before you fall asleep, completely relaxed and receptive, your subconscious will be doing all the work for you.
Based on the same ancient Chinese meridian system, it works at dissipating blocked energy in our physical and emotional systems, allowing our body to return to its natural state of health. Instead of needles, we achieve this by tapping on specific points on the body that relate to our physical/emotional energy systems called meridians, whilst focusing and talking about the issue.
Reviews
Be the first to review Sussex Holistic Therapy & Coaching.
Write a Review
