Sports Massage is ideal for people of all sporting levels it helps pre and post event. Regular visits reduce muscle strains, pain from training and speed up post workout recovery. Functional Dry Needling is an effective therapy to treat muscular tension and spasm which commonly accompanies conditions such as arthritis, fibromyalgia and nerve irritation.
Annette Armstrong is our Lead Therapist and Director of Armstrong Massage Therapy. She is a professional massage therapist qualified in Advanced Sports and Remedial Massage, Swedish and Hot Stone Massage, Oncology Massage Therapy, Trigger Point Therapy, Functional Dry Needling and Kinesiology Taping.
Annette Armstrong is our Lead Therapist and Director of Armstrong Massage Therapy. She is a professional massage therapist qualified in Advanced Sports and Remedial Massage, Swedish and Hot Stone Massage, Oncology Massage Therapy, Trigger Point Therapy, Functional Dry Needling and Kinesiology Taping.
Services
If you are new to massage, a Swedish massage is an ideal starting point. It can be full body or focused on specific areas. A variety of massage techniques are utilised to help soothe the muscles and leave you feeling more relaxed. You can book a Swedish massage for 30 to 90 minutes.
After a brief consultation you will be given time to undress privately and cover yourself with towels before being assisted onto the massage couch, where you can drift off to gentle music while your therapist gently releases all the stress and tension from your body.This technique focuses on the inner layers of your muscle tissue.
After a brief consultation you will be given time to undress privately and cover yourself with towels before being assisted onto the massage couch, where you can drift off to gentle music while your therapist gently releases all the stress and tension from your body.This technique focuses on the inner layers of your muscle tissue.
