I would fully recommend Rachael as a sports therapist. After trying the market for someone to aid my injuries, I have never been made to feel so comfortable and relaxed in a situation that could be embarrassing or awkward. Now after 3 years of treatment I leave every appointment fully satisfied and with all stresses, niggles and problems rectified.
I wouldn't feel myself without my fortnightly session. Sports Massage & Relaxation reserve the rights to charge full price to individuals for booked appointments that are not attended without giving notice of cancellation, or when not enough cancellation notice is provided.
I wouldn't feel myself without my fortnightly session. Sports Massage & Relaxation reserve the rights to charge full price to individuals for booked appointments that are not attended without giving notice of cancellation, or when not enough cancellation notice is provided.
Services
Just as the name suggests it is popular with sports people as it can enhance performance and aid in injury prevention and management, but these are benefits we can all enjoy! Sports massage is a no-nonsense approach to improve soft tissue condition, which aims to stretch tight muscles and help to stimulate inactive muscles.
Anybody can benefit from a sports massage. You don't have to be a sports person to feel the benefits. Stress, fatigue, muscular tension and injuries can affect us all, whether you are an avid gardener, do it yourselfer, busy housewives/mums/dads/careers or have a stressful job. You should find massaged relaxing whether you are active or sedentary.
Kinesiology tape is a thin, stretchy, elastic cotton strip with an acrylic adhesive. Therapeutic kinesiology tape that can benefit a wide variety of musculoskeletal and sports injuries, plus inflammatory conditions. Kinesiology tape acts as another layer of skin. This helps to raise our own ever so slightly, which in turns allows better circulation to the injured area.
Reviews (4)
Claire Jordan
May 06, 2021
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Gummy Nunny
Oct 18, 2017
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I can highly recommend Rachael as a massage therapist. I came to her with a shoulder issue and postural problems which had lead to pain and sciatica, and we have worked through them all! I'm fairly active, and the sports massage sessions have kept me ticking over so I can continue doing what I love. I have learnt many tips and tricks from Rachael to help me with my self care and she is a lovely warm chatty person who sets you at ease. I really enjoyed every session. My broken body is in far better shape compared to the beginning of my treatment and I no longer have sciatica. Worth every penny!
Leigh Gillatt
Nov 10, 2016
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It gives me great pleasure to fully recommend Rachael as a fully qualified and competent Sports Therapist. I have been using Rachael's services for a number of years and it has been fantastic watching her business grow.
I was previously heavily into Ultra Marathon running, both on & off road, and throughout that period Rachael kept me injury free and ready for the next bout of grueling miles. She even did an overnight event for me and was on tap to keep my legs fresh during my 56 mile run
I was previously heavily into Ultra Marathon running, both on & off road, and throughout that period Rachael kept me injury free and ready for the next bout of grueling miles. She even did an overnight event for me and was on tap to keep my legs fresh during my 56 mile run
Spotty Dog Athletics Tv
Sep 04, 2016
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My go to location for massage. I'd suffered for years with knee pain. Rachael located my source of the problem and loosened my quads for me. Nothing id tried previously worked and the relief to be able to train pain free was great. Would highly recommend, and often do, to anyone looking relieve any injuries.
