Have you ever wanted to make a change and found that however hard you try, you can't succeed? Hypnotherapy can help. 90% of our behaviour is driven by our subconscious mind. It's like a computer program running in the background, using learnt behaviour, based on previous experiences. But what if you want to change?
Through advanced hypnotherapy we can work together using a simple, natural, safe process to help you turn over a new leaf. Everyone is unique and so I tailor my techniques to quickly get to the cause of your issue. I use effective, advanced tools to help clients overcome limiting beliefs and change behaviours, including anxiety, addictions and phobias.
Through advanced hypnotherapy we can work together using a simple, natural, safe process to help you turn over a new leaf. Everyone is unique and so I tailor my techniques to quickly get to the cause of your issue. I use effective, advanced tools to help clients overcome limiting beliefs and change behaviours, including anxiety, addictions and phobias.
Services
Hypnotherapy is a natural technique, that uses hypnosis to gain access to the subconscious mind. As an advanced hypnotherapist I help adults and children identify the root cause of their issue so they can resolve it and regain control of that part of their life.
Hypnotherapy is effective because it works with your subconscious mind, which is the home of all your emotions, and the part of your mind that controls approximately 90% of your behaviour.Your subconscious will always try to do what is best for you. It learns behaviours and beliefs from experience, often in childhood and then continues to use those beliefs and behaviours throughout your life a bit like a computer running a program.
Hypnotherapy is effective because it works with your subconscious mind, which is the home of all your emotions, and the part of your mind that controls approximately 90% of your behaviour.Your subconscious will always try to do what is best for you. It learns behaviours and beliefs from experience, often in childhood and then continues to use those beliefs and behaviours throughout your life a bit like a computer running a program.
Hypnotherapy can be a positive experience through pregnancy as well as to aid with pain relief during labour. I will teach you self hypnosis for relaxation before and after the birth and for pain relief during labour. If you have any worries or concerns we can address them so that your pregnancy and birth can be positive experiences.
I experienced the power of hypnotherapy when I was pregnant with my first child. I had one to one sessions to learn about pain relief and relaxation in order to prepare me for the birth. It was a hugely positive experience, not only was the pain relief genuine, but I found the relaxation helped during pregnancy.
Reviews (2)
Quentin Goth
Sep 27, 2019
Report
Corinne Payne
Aug 01, 2016
Report
I would highly recommend Jessica, she is approachable and professional and I felt very comfortable speaking to her. After three sessions I have come away with the tools to undertake public speaking with confidence. I will also be able to use these tools in other areas of my life and I wouldn't hesitate to see Jessica again if I needed her help with other issues. Hypnotherapy is a wonderful form of relaxation and has enhanced my life.
