T F D Health & Fitness
Call now
Call now
Website
Call
T F D Health & Fitness
Anything from weight loss, nutrition, technique & motivation tips to learning how to change your habits. We are a family run, extremely spacious independent health & fitness club with a relaxed, friendly atmosphere that also delivers a highly professional service.

Our large open plan gym floor space with a panoramic first floor, super high ceiling, air extract, safe workout zones, group fitness and dance studios, dedicated spin studio, swimming pool, sauna and steam rooms provide members with the choice of environment in which to spend their leisure time.
Services
Located on Grove Business Park, the club was opened in 2004 by husband and wife Jason and Lisa Auchinvole. Their aim is to provide a high standard of service and a wide variety of equipment which serves the local, rural community. With easy access and generous proportions, the club has been thoughtfully used to its full potential yet still allows a feeling of space and flexibility.
From Pilates to Bootcamp and Active Mobility to Hip Hop Cardio, there really is something for everyone. All classes are FREE for members. Non-members are welcome at a cost of 8.40 per class. Class numbers are currently limited so book in via FitSense and please make sure you cancel if you are unable to attend so that we can give your space to someone else.
Membership can be purchased by anyone over the age of 16 years. If you are over the age of 18 years you have the option to apply for monthly direct debit payments. If you are under 18, you can pay in full for your membership, or provide a third party who is over the age of 18 and has agreed to make the payments on your behalf.
Our classes are not just about the exercise but about having fun, teaching the best technique to keep you from injury and giving everyone options to suit beginners through to the fittest. We understand how hard it is to take the first step into the gym or into a class. It's why we go to great lengths to make sure our team have all bases covered with options for all levels of fitness.
This easy to follow step class promises to be lots of fun. It will include basic steps that are perfect for beginners, along with progressions for those more experienced and wanting to be more creative. Using a barbell and weights you will follow a sequence of endurance toning exercises to sculpt and change your body shape and feel great.
Reviews (7)
Jonathan Laker
Jonathan Laker
Jul 25, 2021
Report
I would say it's a hidden gem of a gym in the area, it's very large. The dumbells are pretty old and beaten up though which is why I dropped 1 star. Who knows how much they weigh now.
Matt Elk
Matt Elk
Jul 15, 2021
Report
Fun, friendly and great work out! Get involved and commit to 7 classes for $2 each a week 🏋️‍♀️
Ross Noonan
Ross Noonan
Sep 24, 2017
Report
Excellent gym with great additional services such as hair salon, sports therapy. Reasonable price
Debbie Warren
Debbie Warren
Aug 06, 2017
Report
Tfd is an excellent facility. It is really spacious with classes and equipment to suit all abilities. I particularly like the endless swimming pool.
The staff are really professional and helpful. Would recommend as a first class gym. I also use the beauty salon there, which is really handy too.
James Lincoln
James Lincoln
Jun 25, 2017
Report
Great open space, loads of machines and good sized free weights area. Something for everyone here!
Stephanie Bellis
Stephanie Bellis
May 05, 2017
Report
Best gym in the area by miles. Fantastic facilities and the staff are amazing. Would 100% recommend to everyone.
Charlie Tuff
Charlie Tuff
Dec 04, 2014
Report
I love that this is an independent gym, not part of a large chain. The staff are all friendly, and it suits those with a hectic lifestyle ( The 6am opening time is perfect for me, letting me get in a good session before going to work). Definitely recommended as a good local gym for those in North Wantage and Grove