Health Coach specialising in overwhelm and mindset, Osteopath, Pilates teacher, PT, and all-round health advisor/advocate, available for coaching, treatment, training and healthy living consultation. I'm Ali, a busy professional Health Coach and Osteopath, and the creator of the Creating Calm today and mind program.
I coach and treat from a place of knowing and experience. I've been in health and wellness for over 23 years helping people achieve everything from weight loss to stress free, pain free lives. I've dealt with many things in my life including cancer and chronic illness so I know what makes you and your body function the best it can.
I coach and treat from a place of knowing and experience. I've been in health and wellness for over 23 years helping people achieve everything from weight loss to stress free, pain free lives. I've dealt with many things in my life including cancer and chronic illness so I know what makes you and your body function the best it can.
Services
Coaching
Report
Do you feel OVERWHELMED, STRESSED-OUT, ANXIOUS or FATIGUED? Do you feel like all your balls are up in the air? Are you running on adrenaline and coffee. Are you drinking to much but can't seem to stop? Do you feel like you've NEGLECTED YOUR HEALTH and you're JUST COPING rather than enjoying life? Would you like an alternative to taking pills or having therapy?
Pilates
Report
Joseph Pilates was a German, born in 1880. He wasn't a well child, suffering from a number of ailments including Asthma, rheumatic fever and rickets. He subsequently spent his life developing the "Pilates" style of exercise to become physically stronger. Pilates is one of the few exercises that teaches you to engage your local core muscles before the global superficial muscles.
Reviews
Be the first to review Osteopathy & Pilates.
Write a Review
