If you have made the decision to change, whatever your problem, I can help and guide you to break negative thought patterns and change those bad habits. This therapy really can help you change for the better. Life changing therapies is a mixture of all the best parts of many therapies to help you become the ideal person you want to be.
Cognitive hypnotherapy is used to positively influence emotional, behavioural, cognitive and symptomatic change. This branch of hypnosis is different from traditional hypnotherapy. This technique draws influence from a range of theories and combines them so that they fall in line with your personal goals, values and needs.
Cognitive hypnotherapy is used to positively influence emotional, behavioural, cognitive and symptomatic change. This branch of hypnosis is different from traditional hypnotherapy. This technique draws influence from a range of theories and combines them so that they fall in line with your personal goals, values and needs.
Services
Within my work I combine the most evidence based, Cognitive Behavioural Hypnotherapy, Clinical Hypnosis and Problem Solving Therapy approaches that can help reduce and alleviate a broad range of presenting issues.
The vast majority of the techniques, strategies and processes that I employ here have undergone research and robust testing and as a fully qualified cognitive behavioural hypnotherapist, I favour evidence-based interventions that have solid proof of their success in helping you to get the result you are after.I am passionate about the positive benefits that life changing therapies can bring to people's lives.
The vast majority of the techniques, strategies and processes that I employ here have undergone research and robust testing and as a fully qualified cognitive behavioural hypnotherapist, I favour evidence-based interventions that have solid proof of their success in helping you to get the result you are after.I am passionate about the positive benefits that life changing therapies can bring to people's lives.
Sessions will begin with a discussion with you and myself. We will talk about what it is you're after, your problem and what you'd like to gain from cognitive hypnotherapy. Together we'll look at the issue, how you experience it and how it affects your life. Next, we'll work towards a personal treatment programme, tailored to you and your individual experience.
On site parking for 3 spaces only, other pay and display parking nearby for other classes/ workshop days. Would you like to reduce your stress levels, sleep better and improve your mental health? Or would you simply like some positive 'me time' and a chance to explore another avenue of self-development?
Reviews (1)
Aimee Bright
Mar 24, 2021
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