No matter your fitness goals, life:lab helps you achieve them! We offer bespoke Personal Training, Wattbike and Small Group Training sessions, using the best equipment and technology in our gym, all contract free. We are not a typical large chain, unfriendly or impersonal gym. Quite the opposite in fact!
Come and experience life:lab's effective training sessions that use the latest technology to deliver the results you want. Life:lab was created because we genuinely believe that people are getting short-changed by their gym experience. We wanted to create a training experience that brought fitness to life, a place that was member focused and service driven.
Come and experience life:lab's effective training sessions that use the latest technology to deliver the results you want. Life:lab was created because we genuinely believe that people are getting short-changed by their gym experience. We wanted to create a training experience that brought fitness to life, a place that was member focused and service driven.
Services
A pioneering and innovative training environment created to enhance your performance and fuel your potential. The Lab was created because we genuinely believe that people are getting shortchanged by their gym experience. We wanted to create a training experience that brought fitness to life, a place that was member focused and service driven.
Our highly skilled Personal Trainers are dedicated to enhancing your performance and maximising your potential through movement, nutrition and education. Personal Trainers at life:lab have a wealth of experience within the sports, health and fitness industry. They are all highly qualified, fully insured and first aid certified.
Taking small group training to a whole new level. No matter what your goals, ability or experience, body:lab has a group training session for you. A small group personal trainer led progressive 8-week programme that's not for the faint-hearted, BURN is where athletes are created.
Using athletic movement and high-intensity functional strength exercises our expert team will coach and motivate you every step of the way, helping you to burn body fat and achieve increased muscle mass and energy levels.A small group personal trainer led progressive course that ignites your energy levels, develops your functional fitness and sculpts your body.
Using athletic movement and high-intensity functional strength exercises our expert team will coach and motivate you every step of the way, helping you to burn body fat and achieve increased muscle mass and energy levels.A small group personal trainer led progressive course that ignites your energy levels, develops your functional fitness and sculpts your body.
Taking small group training to a whole new level. No matter what your goals, ability or experience, body:lab has a group training session for you. TribeFIT will make you functionally fit, combining athletic aerobic movements with functional strength exercises. The result? Sessions that will have you looking and feeling amazingly fit, energised and motivated.
No matter what your fitness goals, life:lab will help you achieve them and best of all, life:lab gym will not tie you into a contract. One to one personal training with a highly qualified and experienced technician. We cater to all levels of fitness from those requiring rehabilitation to professional athletes.
Reviews (10)
John B.
Sep 24, 2021
Report
Pearl Moriarty
Dec 06, 2020
Report
Louise Barnard
Oct 25, 2019
Report
Fraser McEwan
Jan 24, 2019
Report
I’ve been a member of LifeLab for about a year now and would highly recommend to anyone who enjoys health and fitness. Each class feels like a small PT session and everyone else who attends is always really friendly and supportive. The trainers outline all the moves in each session and coach you through them, especially the tough ones! Each trainer that I’ve had has been amazing. Easy parking and great facilities for showering afterwards. You won’t be disappointed!
Laura Sandy
Jan 15, 2019
Report
More than a regular gym. I’ve been taking part in small group training sessions here for over two years and will continue to do so. Challenging, varied and fun programmes allow individuals to fit exercise routines to their own abilities and goals by increasing weights or expanding range of movement accordingly. Whether at the outset of a weight-loss regime or approaching peak fitness for a marathon, life:lab provides the essential training ingredients to succeed. Try it and you won’t go to a mainstream gym ever again.
Leigh Martin
Jan 08, 2019
Report
Richard Howes
Nov 25, 2018
Report
Having cancelled countless memberships at regular gyms over the last 20 years, finally I found a fitness concept that is worth every penny. Small group classes at life:lab feel more like personal training sessions as expert, passionate but personable coaches lead exercise content that can be tailored to an individual’s fitness levels and wider goals. All staff are warm and friendly, yet want the best for members and are prepared to push them to achieve it. At first the place made me fitter, then it changed my life.
Jess Franklin
Sep 26, 2018
Report
Richard Howes
Jun 14, 2018
Report
Diverse, effective, and fun fitness content, brilliantly delivered by a team of coaches that cares about members' individual goals and requirements from sessions. The tribe concept brings together people of various backgrounds, ages, and abilities to tackle exercise and movement in an efficient way that delivers results. Undoubtedly, joining life:lab is the best and most significant lifestyle choice I have ever made. I'd urge everyone to give this place a try.
Nick Territt
Aug 21, 2017
Report
