We have a friendly team of personal fitness trainers that can help you set realistic short term and long term goals. They'll encourage and support you every step of the way to keep you on track and help you maintain focus on reach each milestone. With our fantastic team behind you your hard work and commitment will pay off and you'll reap the benefits.
Old Iron Works Gym pledges to offer it's clients a modern, well equipped gym operating within an efficient and healthy environment designed to maximise clean health and first class body development. Latest Machines, Cardio Equipment including Treadmills, Cross Trainers, and Rowers & Bikes. Our friendly team is there to ensure you have a safe, clean and healthy environment to train in and will always do whatever we can to meet your needs.
Old Iron Works Gym pledges to offer it's clients a modern, well equipped gym operating within an efficient and healthy environment designed to maximise clean health and first class body development. Latest Machines, Cardio Equipment including Treadmills, Cross Trainers, and Rowers & Bikes. Our friendly team is there to ensure you have a safe, clean and healthy environment to train in and will always do whatever we can to meet your needs.
Services
We offer a wide range of services at the Old Ironworks Gym and our team is always on hand to make your experience the best it can be. Our friendly team is there to ensure you have a safe, clean and healthy environment to train in and will always do whatever we can to meet your needs. We have a great team of personal trainers on hand for advice and guidance and all the equipment you'll need to achieve your personal fitness goals.
You can train in one of the best gyms in the UK. If you are new to bodybuilding or a champion bodybuilder you will find everything you need to have that perfect workout. Bodybuilding at Old Ironworks Gym in Maldon Essex the Free Weight section of the gym has a large range of dumbbells ranging from 5kg to 60kg.
A degree educated biologist (1st Class Hons), fully qualified PT (Level 3), massage therapist, life coach, science geek and sports fanatic.
Over 25 years' personal experience training in a gym environment and a passion for running and ball sports, Samantha loves 'old school' weight training mashed up with the latest cutting-edge sports science performance techniques, practical biomechanics and physiotherapy techniques to achieve the best mind and body balance.She is our in-house motivator and super nerd.
Over 25 years' personal experience training in a gym environment and a passion for running and ball sports, Samantha loves 'old school' weight training mashed up with the latest cutting-edge sports science performance techniques, practical biomechanics and physiotherapy techniques to achieve the best mind and body balance.She is our in-house motivator and super nerd.
All-In-One contains a high level of protein carefully blended with a precise ratio of carbohydrates. L-Glutamine is another component of Old Ironworks Gym All-In-One Protein, increasing recovery and improving immune support. HMB is added to better protein synthesis and prevent muscle tissue breakdown.
Personal training hub offers a full professional training facility for personal trainers and their clients. We have a large matted area complete with Kettle Bell's, Medicine ball's exercise balls and a punch bag rack TRX. You don't have to be a member to train at PT-Hub just contact your personal trainer and book a session.
Reviews (4)
Darren Lock
Apr 19, 2021
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T. Harrington
May 07, 2020
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Fantastic and friendly gym. Been a member since the first week it opened! Great range of equipment from free weights, machines, cardio equipment. Friendly and relaxed atmosphere to train in. Different classes available throughout the week and personal trainers for help and advice. A great all round place to train!
Ben Day
Nov 07, 2019
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Qype User Marcsa
Jan 14, 2012
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