We are Gitte Steffensen and Derek Allen, we run a small, friendly clinic where we take time to listen to our clients and in collaboration with them, find out how they can get better. According to research carried out by the British Medical Research Council, patients who receive chiropractic treatment recover more rapidly than those given hospital out-patient care.
The Royal College of General Practitioners states that treatment, such as that provided by chiropractors, is an effective way of treating back pain. Have been a patient at Back in Motion for three years now due to a back problem. Without the skills of Derek and Gitte, I don't think I would be able to do all the things I can do now, i.e. swimming, walking and occasionally taking to the dance floor!
The Royal College of General Practitioners states that treatment, such as that provided by chiropractors, is an effective way of treating back pain. Have been a patient at Back in Motion for three years now due to a back problem. Without the skills of Derek and Gitte, I don't think I would be able to do all the things I can do now, i.e. swimming, walking and occasionally taking to the dance floor!
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When I was at school I was always interested in sports, being a rugby player and runner, and I knew that I always wanted to work in healthcare. I went to observe a chiropractor when I was a teenager and was fascinated by what I saw, and how the treatment people received had helped them. At the time of my visit, I had a shoulder injury which I had treated on my visits to the clinic.
We specialise in the diagnosis, treatment and prevention of disorders that involve the joints, muscles and nerves of the body. We have a particular interest in spinal conditions. Gentle and specific techniques are used to improve joint motion and muscle function. These improvements work to relieve pain, reduce muscle spasm, and help stiff joints to move more freely.
You will be able to tell us about your complaint and we will ask you questions related to this, along with a general background of your medical history. Following this, we do a physical assessment, this is so we have as much information as possible to make the correct diagnosis. We have gowns available for you to change into when needed.
Don't forget that the severity of the pain is usually not an indication of how serious the problem is. Most patients in severe acute pain have got muscle spasms which, although incredibly painful, are usually resolved quickly. Use ice - not heat. The worst part of an acute condition is that the inflammation makes the joint swell.
Reviews (8)
Ian Wilson
Jan 30, 2021
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Ruth Bryant
Dec 08, 2020
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I have been coming to Back in Motion for several years now. I have had a few problems with my back during this time and Gitte has successfully treated it on each occasion, both relieving pain and resolving the problem. Gitte and the staff at the clinic are caring, helpful, professional and I would highly recommend Back in Motion to anybody needing a chiropractor.
Caroline Murdock
Oct 12, 2020
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I work as a Personal trainer and analyse running gait. I met Derek when he came into the running dept of the local sports shop I work in. It was impressive to meet a chiaropractor that also ran and had a genuine interest and knowledge of footwear so he stuck in my mind. When I became injured during lockdown with a hip issue I thought I would try Back in Motion as I live in Lewes and had heard positive things.
Both Derek and Gitte are so friendly and welcoming. I saw Derek who was very thorough with figuring out what is wrong and finding the right approach to help. I was stunned to see improvement
Both Derek and Gitte are so friendly and welcoming. I saw Derek who was very thorough with figuring out what is wrong and finding the right approach to help. I was stunned to see improvement
F. J.
Sep 11, 2020
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Ruth Graham
Aug 24, 2020
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Kiershen MacKenzie
Jun 27, 2020
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Derek agreed to see me at very short notice when my back seized up. I could hardly walk. After six sessions, I have full mobility and no pain. He is a warm and considerate practitioner with excellent skills and does not attempt to encourage any unnecessary treatments or appointments. I would highly recommend his service.
Jenny Cobley
May 08, 2020
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Lee Olszynska
Dec 17, 2018
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I have been receiving treatment at both the Lewes and Hailsham branches for for about 8 months. Derek has made a huge difference to my back problem and although the original complaint has been resolved I continue to have regular treatments to keep things from slipping. Have used a few different chiropractors over the years and am very happy with 'Back in Motion'
