We're one of London's leading Boutique Fitness providers, providing expertly taught small group classes in a friendly, welcoming environment. Ten's Trainers and Therapists are amongst the best in London (we're 6-time winners of the Tatler Gym Awards). Our focus on posture, form and control makes our workouts as safe and sustainable as they are effective and time-efficient.
We have Studios throughout London - in Fitzrovia, Mayfair, St James's, Notting Hill, Little Venice, Hatton Garden, Chiswick, Tottenham Court Road and the City. Whether you've had a natural birth or caesarean section, returning to running is something that should be taken slowly - despite how good your legs feel - because of the effect it can have on that very important group of muscles called the Pelvic Floor.
We have Studios throughout London - in Fitzrovia, Mayfair, St James's, Notting Hill, Little Venice, Hatton Garden, Chiswick, Tottenham Court Road and the City. Whether you've had a natural birth or caesarean section, returning to running is something that should be taken slowly - despite how good your legs feel - because of the effect it can have on that very important group of muscles called the Pelvic Floor.
Services
At Ten, it's all about celebrating endorphins. We love the feeling you get at the end of a really good workout, and we love being able to see the benefits afterwards. For us, it's not enough that we provide our clients with a dynamic, energising exercise programme that delivers results fast. It's also important that we provide an experience that's welcoming, positive and enjoyable.
It didn't feel very happy at the time, but for founder Joanne Mathews, it turned out to be genuinely and positively life-changing - it was in the rehab gym where Joanne was recovering from the back and pelvic injuries she sustained in the accident that the idea for Ten Health & Fitness was born. It came to fruition when TenPilates (as the business was then called) opened its first Studio in Notting Hill in 2007.
With everything from on demand and live-streamed Classes - including Mat Pilates, Prenatal Pilates, Yoga, Kinstretch and Strength & Conditioning - to video appointments for Physiotherapy, Personal Training and Clinical Exercise, Ten Online allows you to access the health and fitness services you need from the comfort of your home, place of work or wherever suits you best.
Expertly taught small group Zoom-based live online classes for all levels, with our trademark #MoveBetter approach, focusing as much on quality of movement as on intensity of effort. At Ten we're known for our expert instruction, our inclusive, personal approach and our attention to detail, whether inside the Studio or online.
If you're not yet able or ready to come back to the Studio, we fully understand, and we're here to help. We offer Physiotherapy Consultations, Clinical Exercise, Personal Training and Pilates 1-1 sessions online. They are delivered via Zoom. We're offering online consultations for existing and new clients alike, including referrals from consultants and clinicians.
Reviews (8)
Shelly
May 26, 2021
Report
Diane Blaxland
Dec 23, 2020
Report
Michelle Symington
Aug 10, 2018
Report
Juliet Wiles
Jul 15, 2018
Report
I have been going to the Little Venice Studio for around 5 years and absolutely love my sessions with Eleonora. Her dedication, patience and commitment to her clients is really exceptional and I have seen fantastic results with drastic improvements to my alignment and increased strength and flexibility.
Maria Garcia
Jul 08, 2018
Report
Nicole Jhonson
May 16, 2018
Report
I have been getting massages for over 30 years now, and as such I can attest to James Hurst's, of TEN Health & Fitness Little Venice Studio, expertise. James possesses an understanding of the body and musculature that is unsurpassed and leads to not only a relaxing, but repairing experience. In addition, he has a lovely and caring demeanor, and always greets his clients with a welcoming, warm smile. Whether you have a specific muscle issue that needs to be worked on, or you simply need to relax, I highly recommend James as your masseuse.
Margaret Nygren
Nov 25, 2014
Report
I had previously done reformer Pilates classes at other studios and enjoyed them. I decided to try out the "full" Pilates experience offered by LVP. I am really happy and grateful that I did. The studio is light and lovely with a little garden we've sometimes used in the summer. Pamela, my teacher, is creative, enthusiastic, committed. It is a truly bespoke (and highly educational) experience.
Jc H.
Nov 04, 2014
Report
