CHILDREN: Our classes help children build confidence, self awareness, discipline and respect. Classes are safe, engaging and ensure children have a firm grasp of self-defence. We train with children from 6 years old, irrespective of strength, ability, size etc. We abide by a Child Protection/Safeguarding Policy. ADULTS: You have the opportunity to get Fitter-Stronger-Faster and its never to late to learn something new. Come and join us.
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At Ame Karate Kai we believe an adult's or a child's total well being, both psychological and physical, can be strengthened simultaneously. While the physical aspects of exercise and martial arts training improve general health, it likewise improves emotional health and increased self-esteem and self-confidence as well as decreased tension, stress, anxiety and depression.
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