Don't feel like you have to be an athlete to take part in sport, as a Graduate Sports and Exercise Therapist and a Member of The Society of Sports Therapists, we have the skills to offer you the whole package regardless of age and ability, whether you take part in activity or not.

We are based in Kings Caple, a prime location for those who work in or live in Herefordshire, Gloucestershire and Monmouthshire to get the specialist musculoskeletal care you deserve.Here at Kinesis Sports Therapy, our mission is your mission. We tailor our treatments to you and what you wish to achieve, whether your aim is to reduce pain or to increase your range of movement.

Website Update

Services

Your Therapist Report

Since being inspired by the 2002 Manchester Commonwealth Games to go into athletics, Sam has a wealth of experience in the sporting field. Throughout her athletics career, she has sustained injuries from muscular tears to an achilles tendinopathy and a lower limb stress fracture so understands the frustrations Sports Performers may encounter.

Sports Therapy Report

Joint mobilisations of the peripheral joints or vertebral column, is the application of firm but gentle pressure to reduce pain and stiffness. Manipulation involves "thrust" techniques that often cause joints to crack, resulting in immediate increase of movement and eases pain. Neural mobilisations involve gentle gliding and tensioning of the nerves, commonly done with a mobilisation.

Sports Massage Report

Sports Massage is a deep tissue massage that includes a variety of soft tissue mobilisation and myofascial techniques with the aim of reducing pain and improving movement. You don't have to be an athlete to feel the benefits of a Sports Massage. Anyone who experiences aches and pains, muscle tension or have sustained an injury can benefit.

Affiliates Report

Get discount therapy supplies to help accelerate the muscle recovery process, support injury rehabilitation and maximise training performance. That's why we've partnered up with some of the best suppliers of muscle recovery and injury prevention products in Europe - including Rvvi and Flow Sports Technology.

FAQ's Report

Consequently, Sports Therapists will apply many skills and modalities that are included within this list but in a sport and exercise perspective rather than a traditional healthcare context. Even if you are not involved in sport, your everyday tasks including your occupation, puts strain on the body.

Reviews (10)

Write a Review

Amanda Hereford

Jan 05, 2022

Report

Hidden gem in Herefordshire.
Sam and her clinic are a hidden gem in the Herefordshire countryside. Sam is professional and knowledgeable of her subject, and tailored an excellent treatment program for me, which is working really well.

Amelia Tyler

Dec 07, 2021

Report

Brilliant experience with Sam. She was recommended to me by multiple people when I was searching for a sports massage. Very knowledgeable and made me feel at ease straight away. Can’t wait to get back from uni for another appointment. 10/10 recommend xx

Thomas Walton

Nov 25, 2021

Report

I cannot recommend Sam highly enough! She provides a professional and friendly services! I have taken many different issues to her wither it a back injury or a muscle tear. She has always fixed the issue, You won’t go wrong using Sam!

Sheila Herring

Nov 20, 2021

Report

I found Sam to be very thorough in unravelling the injury problems I was experiencing, giving me exercises appropriate to each stage of my recovery. I would definitely recommend her.

Andrew Walton

Nov 20, 2021

Report

I’ve utilised Sam’s services at Kinesis Sports Therapy for two separate issues (shoulder problem and tendinitis in my Achilles). Both issues were resolved very quickly. Sam is extremely knowledgeable and skilful. Sam is fantastic at putting you at ease, highly professional and a lovely person too! Very highly recommended!

Lisa Evans

Nov 18, 2021

Report

Brilliant, my son has flat feet and was getting pain after playing cricket. He had a thorough assessment completely tailored to his needs. He followed the programme and saw a benefit from the exercises pretty soon. He continues to do some of the exercises.
Would definitely recommend. Samantha’s knowledge is extensive and is as an athlete herself appreciates the impact an injury has. If I ever pick an injury myself, I will be booking an appointment

Fran O'Neill

Oct 02, 2021

Report

Sam listened ever so carefully about the knee problems our teen has. She then devised a long term plan, not a quick fix, which we found very helpful. Would recommend to anyone.

Graham Hassall

Jun 03, 2021

Report

I'd highly recommend Kinesis to anyone who requires pulling back into shape - A formerly competitive rock climber now in my 40's, with significant past injuries and wear & tear, I'm now mostly a weekend warrior; Sam has provided numerous tailored sessions to help me recover quicker, train more effectively and get the most out of the time I'm able to dedicate to my sport. Her flexible approach to booking has also helped immensely. Thanks Sam!

Vanessa Ward

Apr 14, 2021

Report

I have always received excellent treatments at Kinesis. Sam is very knowledgeable about common sports injuries and will always go above and beyond to help treat your injury and keep you fit for your sport. Would definitely recommend for massage therapy, ultra sound treatment and taping.

Rebecca Meredith

Mar 20, 2021

Report

Have been going to see Sam for well over a year now. She's brilliant and keeps me topped up so to speak to keep moving. Has lots of equipment, very friendly and extremely professional!! Couldn't recommend higher, or anyone else!