Please let us introduce ourselves. We are both Personal Trainers and have collectively worked in the fitness industry for 32 years. We are passionate about exercise and health and whatever your goals, we are here to help you to achieve them - whether you want to lose weight, gain muscle, train for a specific target or simply be fitter and healthier.
We will use our knowledge and experience to help you work towards your objectives. We know its not always easy and there have been times when we've had major 'fitness' mountains to climb. Paul has competed on many occasions as a bodybuilder and qualified for the British finals on 4 occasions. This requires a strict regime and a battle over the coming weeks to diet and workout in a carefully planned way to achieve the desired results.
We will use our knowledge and experience to help you work towards your objectives. We know its not always easy and there have been times when we've had major 'fitness' mountains to climb. Paul has competed on many occasions as a bodybuilder and qualified for the British finals on 4 occasions. This requires a strict regime and a battle over the coming weeks to diet and workout in a carefully planned way to achieve the desired results.
Services
There is overwhelming scientific evidence that people who have active lifestyles are less likely to suffer from illness and more likely to live longer. The more exercise you do, the lower your risk of developing type 2 diabetes. Exercise is also good for you if you already have type 2 diabetes - regular physical activity can help control your blood sugar levels.
Give your energy levels a boost before you workout, refuel during or help your body recover once you've finished. We stock a range of CNP drinks and products designed to help you maximise your efforts and assist with your performance. A stylish cosy area where you can sit and relax, meet friends over a coffee, or have a chat to us and other members of the club.
3D-lipo+ is probably one of the most advanced machines of its type and offers a powerful new dimension in non-surgical fat removal, treatment of cellulite and skin tightening for both face and body. After several years working with Laser Lipolysis devices and understanding the frustrations and limitations of such machines, especially the exercise post treatment, we stumbled across new technologies that offered a ray of light.
Personal Training is all about staying motivated, getting results and getting them on time. Imagine having your own expert to motivate you, monitor your progress and ensure you're focusing on the right exercises. A Personal Trainer won't just help your fitness, they will help you reach your goals so much faster and have fun while you're at it.
I joined Workoutz as my weight had ballooned and I was totally unfit. I set myself a goal of losing 2 and a half stone by the time we went. Once I joined the gym I was overwhelmed by the support and motivation given by Tracey and her team. I have made a load of new friends and it's become away of life!
Reviews (8)
Christina Foster
Apr 25, 2021
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Chris Ralph
Jan 11, 2020
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Ben Jones
Aug 02, 2019
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Stephen Asante-Boakye
Dec 06, 2018
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Julie Whale
Nov 16, 2018
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Gemma
Nov 02, 2017
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Pat Williams
Sep 05, 2017
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Sean K.
May 29, 2012
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Before I became serious about weightlifting, Workoutz was my gym, doing a very adequate job as my first proper workout spot.
Located minutes from Halesowen town centre, Workoutz is a fairly small gym perfect for those interested more in cardio and even women, with a whole floor dedicated to providing comfort and seclusion when working out.
The weights section of Workoutz is slight disappointing, with only one smith machine and no freestanding bench/squat rack. Unfortunately the dumbbells were also fairly light, baring in mind this is all in hindsight, at the time I was loving life, but now I
Located minutes from Halesowen town centre, Workoutz is a fairly small gym perfect for those interested more in cardio and even women, with a whole floor dedicated to providing comfort and seclusion when working out.
The weights section of Workoutz is slight disappointing, with only one smith machine and no freestanding bench/squat rack. Unfortunately the dumbbells were also fairly light, baring in mind this is all in hindsight, at the time I was loving life, but now I
