Counselling and Therapy can help you understand your problems, actively shape your life, improve your relationships and increase meaning and purpose. Counselling offers an opportunity to explore your thoughts, beliefs, feelings, physical responses and behaviour.

I can work with you through a process of active dialogue and discussion, during which we can take time to explore the historical roots of the problem and find creative possibilities for change.I offer a confidential, supportive and non-judgmental space in Netley Lodge. I am a Counsellor in Netley Hampshire within easy reach of Southampton, Hamble, The New Forest and Portsmouth.

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My Approach Report

I offer weekly sessions for couples and occasionally work with individuals whilst keeping the couple in mind. My initial training was as a psychodynamic counsellor, a model of therapy that focuses on how the past affects the present and the relationship that develops in the counselling room. Since my training I have immersed myself in the work of theorists who are involved in the study of the mind, brain and emotions.

Other Thoughts Report

Please follow the link for Couples I am sorry I no longer work with individual clients unless on a relationship issue. I will make an appointment with you to meet with me at Netley Lodge in Netley, where I live and work, for an initial assessment, when we can decide if counselling could be helpful to you.

Couples Report

I support couples to move beyond conflict to connection and renewal in their relationship. Frustrations become requests and an opportunity for growth and healing. Please feel free to call, or message me for an initial chat to discuss how best we could work together. Take a look at my declaration to check you are happy with my style of therapy and for a summary of my charges.

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