Counselling can offer a safe environment where you can feel valued and respected as individuals. We all experience times in our lives when we feel confused, anxious or burdened by events - Relationship Difficulties, Bereavement, Health Issues, Emotional Problems, Change, Loss, Work Based Conflict, Redundancy or crisis in our lives may be some of the reasons that can lead us to seek professional help.
We have within us the ability to understand our thoughts and feelings, however sometimes our experiences can leave us feeling overwhelmed anxious and vulnerable finding self-understanding and moving forward most difficult. Talking to a professional counsellor can help at these times. Counselling can offer you a safe place to explore the problems you face without feeling judged.
We have within us the ability to understand our thoughts and feelings, however sometimes our experiences can leave us feeling overwhelmed anxious and vulnerable finding self-understanding and moving forward most difficult. Talking to a professional counsellor can help at these times. Counselling can offer you a safe place to explore the problems you face without feeling judged.
Services
Brenda is a Senior Accredited Counsellor and Clinical Supervisor, holding membership with the British Association for Counsellors and Psychotherapists (BACP) - also holds UKRC Individual Counsellor Registration. Working in accordance with the BACP code of ethical practice and in doing so is bound by their Code of Ethics.
Anxiety becomes a issue when worry builds to a level where it has a physical reaction or stops you leading your normal life. The most common diagnosis of anxiety problems are associated with worry and fear. When the psychological anxiety reaction becomes prolonged and is uncomfortable it may result in a physical problem such as; sleep disturbance and gastric problems which are very intrusive to everyday functioning.
The greatest tribute you can give another is to celebrate their life and grieve the loss of it. Death will come in many guises and at different times in our lives, it may be expected or sudden and we may not be prepared for this painful journey. It could feel too soon, as in the loss of a child or young person.
We often use the word depression when speaking of a low mood due to a life event which has caused emotional discomfort. In reality depression is a debilitating illness which may at some stage need medical treatment.
We all have low moods at some time in our life, such as following a bereavement, redundancy or divorce, usually taking time and distance before the symptoms lighten and fade away bringing the individual back to what they feel is normality.Sometimes this low mood can slip into a depressive state and the individual will need professional support to make a positive change.
We all have low moods at some time in our life, such as following a bereavement, redundancy or divorce, usually taking time and distance before the symptoms lighten and fade away bringing the individual back to what they feel is normality.Sometimes this low mood can slip into a depressive state and the individual will need professional support to make a positive change.
We all experience change in life both for the good and bad. Life is continually changing and evolving - nothing stands still. The individual has the power to take control over most changes, however there are times when change is out of our control. The change may be affecting you, someone you love or are acquainted to.
Reviews
Be the first to review Crawley Counselling Centre.
Write a Review
