Leeds Physio & Pilates Practice
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We pride ourselves in our clinical excellence. We guarantee the best evidence based advice and treatment, from our team of advanced physiotherapy practitioners. Our physiotherapy practice will remain open. We are offering face to face appointments. Bookings can only be made by telephone call or email and not via our online booking system.

Please contact us for more information. Do you need a physio in Leeds? Leeds Physiotherapy & Pilates Practice is run by Lyndsay Hirst who is a state registered chartered physiotherapist with over 18 years experience. The clinic is conveniently located in Oulton (near Rothwell and Woodlesford) Leeds, serving communities around Leeds, Wakefield, Castleford and Pontefract.
Services
Update 01/11/2020 our physiotherapy practice will remain open during the new national lockdown. We are offering face to face appointments. Bookings can only be made by telephone call or email. Please contact us for more information. We have been offering physiotherapy in Leeds for over 10 years. Our dedicated team of experienced physiotherapist (which includes sports physios) have extensive skills in manual therapy and movement analysis.
Update 01/11/2020 our physiotherapy practice will remain open during the new national lockdown. We are offering face to face appointments on a one to one basis. Bookings can only be made by telephone call or email. Please contact us for more information. We teach a modified version of Pilates at Leeds Physiotherapy and Pilates Practice that can be adapted to treat injury and pain.
Our yoga classes Leeds have been designed for anyone wanting to improve their joint flexibility and muscle length through a series of stretching and mobilising exercises. We use a variety of equipment such as blocks, belts and chairs to help assist you with the exercise. Over the course you will learn some key yoga postures and learn the importance of breathing with an element of meditation.
If you want to join more than one course, select other courses in the same way (A discount will be added on the next page if multiple courses have been selected). Double check you have all the courses you require showing. Select 'Book Now' and follow the checkout process (You do not need to register unless you want to).
We are very proud of the fact that we are able to offer mindfulness classes at our practice in Leeds. With the help of the brilliant Mark Warren (Mindfulness Coach, Hypnotherapist and NLP Master Practitioner) you'll be introduced to some simple and highly effective techniques to help you worry less, sleep better and be more relaxed and at peace.
Reviews (10)
Claire C.
Claire C.
Sep 13, 2019
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I had previously visited other physio clinics and visited Leeds Physio & Pilates Clinic following a friend's recommendation. I saw Luke he listened to me and then did an assessment clearly explaining what he was doing at each step. The exercises he gave me were clear and easy to follow. There was no hard sell and I was given the advice that I probably would make a good recovery by completing the exercises & might not need further visits. Great honesty which would make me visit again if I need to . Would recommend
Deborah Webb
Deborah Webb
Sep 09, 2019
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I have previously had physiotherapy treatment with Lyndsay and she quickly sorted my very painful neck problem out. I now attend her Pilates classes which are just brilliant for keeping me flexible and toned. I can't recommend Lyndsay and her fantastic team highly enough especially her Pilates classes.
Terry Bradley
Terry Bradley
Sep 07, 2019
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Excellent and professional at physio snd pilates. Always willing to help you.
Patricia Webster
Patricia Webster
Aug 06, 2019
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I have been visiting this practice for many years both for treatment and pilates sessions. I suffer from back pain and find that pilates with a monthly session of physiotherapy keep me moving. Thanks to Lindsay. Nice friendly practice, I have made many new friends through pilates. Highly recommend.
Adam
Adam
Jul 29, 2019
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Came here for physiotherapy to treat my back as I was in agony. I walked out almost pain free after my first treatment, and after 2 more sessions I was back to my normal self. I subsequently joined onto their Pilates classes which I can highly recommend as it is keeping my back in great shape! Lyndsay and the team are amazing!
Cheryl Leith
Cheryl Leith
Jul 07, 2019
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Highly skilled and qualified instructors who tailor classes for mixed abilities. Small group sizes for personalised experience
Elizabeth Thompson
Elizabeth Thompson
Jun 23, 2019
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My husband & I have both being using the Physiotherapy Practice for over 7 years. The team have helped us with various muscular & joint problems and we maintain our mobility & function with weekly Pilates sessions. Everyone is highly professional, knowledgeable and friendly. Thanks to their treatment and support, I have fully recovered from a hip replacement & foot operation. Thanks everyone.
Freda Taylor
Freda Taylor
Jun 01, 2019
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I attend the Pilates classes mainly for my arthritic knee. Movement has definitely improved and so much better than taking painkillers!! I’ve also found benefits to my lower back. The whole team are caring, professional and extremely helpful.
Steve Webb
Steve Webb
May 05, 2019
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Very professional and friendly practice. I had treatment for displaced disc in my back and also shoulder impingement. The end results have been fantastic and I am pain free in both areas. I have also tried the Pilates classes and can definitely recommend them to avoid recurrence of back pain.
Parga
Parga
Dec 31, 2017
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Had approx. 14 sessions of physio with John (Thurs Evening) and John (Fridays). Both were extremely good and put a lot of work into getting me back on my feet again. Thanks a million to you both don't know what I would have done without you.