Chiropractic 1st
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Chiropractic 1st
You have taken the first step towards a healthier and pain free life. Your health is your most valuable asset. Being and feeling healthy allows you to accomplish and participate in life as you choose to live it. Our first aim is to get you feeling and functioning better by restoring the body's normal function without the use of drugs and surgery.

At Chiropractic 1st, we understand how our busy modern day lives can impact on health in general. As a result, we end up with aches and pains, less mobility, poor posture, and generally feel less well. Our aim is to address your main complaint or concern, let you know if we can help, and if so put you on a personal program of care to help solve the root cause of your problem and give recommendations for supportive wellness care.
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York chiropractor Arleen Scholten loves nothing more than watching her patients return to health and be able to do the things they love best. Arleen graduated in 2001 from Northwestern College of Chiropractic (she does not hold a medical degree).

She has a range of special interests; pregnant mums, infants from a few days old, athletes and active individuals seeking expertise so they can remain in their sport and perform optimally, as well as postural correction - as our reliance on computers and technology increase.Arleen takes care of entire families coming in for regular Wellness care to athletes training for big events, which requires their bodies to be in tip top shape.
Alongside your Chiropractic adjustments at Chiropractic 1st our wellness team includes a Massage Therapist to further support your health journey. We take a holistic approach to your health, understanding that we are not all the same and therefore a cookie cutter approach to health is often not successful.
Dora Szabados' aim is to help everybody who suffers with any levels of pain, with her advanced level massage techniques. She is also keen to advise her clients about how to avoid developing pain and how to have a greater impact on healthy living to live a better life. Improved circulation in tissues which speeds up the healing process (muscle/tendon/ligament strains and scar tissue).
I was recommended to Chiropractic 1st for one particular issue that the odd GP visit couldn't address but wow, what an education. I realise that a number of problems I have had over my lifetime are all connected and Arleen is dealing with the source and providing me with a wider understanding of how everything is all connected and now it makes sense.
Reviews (10)
Rebecca Morgan
Rebecca Morgan
Dec 17, 2021
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Came to chiropractor 1st having no idea of what to expect but what I found was ample one on one time to discuss my problems and needs with regular reviews to assess progress. I found all this very useful as it helped to know what was needed to be done and more importantly, how much my condition is improving! On top of this, it’s a happy and welcoming environment from the moment you walk in through the door- feel very well looked after!
Would definitely recommend!
Tracey Price
Tracey Price
Dec 16, 2021
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Such a great experience coming to Chiropractic 1st, I was so incredibly nervous but Arlene soon put me at ease and I leave feeling so much better. Must not forget to mention the lovely warm welcome you get from Clare on the front desk.
Shaun Bettison
Shaun Bettison
Dec 16, 2021
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I enjoy walking through the door at Chiropractic 1st where I always receive a warm welcome and chat with Clare before my adjustment. Arlene is passionate about chiropractic care and is always happy to advise you on living a happy and healthy life!
Alistair Kirk
Alistair Kirk
Dec 15, 2021
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Fantastic adjustments!! Really in depth consultation followed by home exercises & in practice adjustments. Helpful with additional advice relating to sleep posture & General wellbeing.
All friendly & welcoming staff, a great place for ‘me’ time
Gemma Stacey
Gemma Stacey
Dec 13, 2021
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I am a keen runner and prone to lower back pain and injury. Since starting to see Chiropractic first regularly, I have had zero pain, and I was able to train for, and complete the London marathon this year. Huge Chiro convert over to maintain my health and well-being. Thank you all!🙌
Gareth Whitehead
Gareth Whitehead
Dec 13, 2021
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First visit to see a chiropractor for a consultation, as I’ve got my adjustment booked next week.
I can say after my first visit, very friendly from reception and also throughout the consultation.
Providing professional information and been able to accurately assess my pains and issues.
Looking forward to next visit!
Angela Peacock
Angela Peacock
Dec 13, 2021
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Friendly and efficient practice. I have been visiting Arleen since March and have had brilliant results.
Would highly recommend if you are suffering from back and associated aches and pains
Faran Johnson
Faran Johnson
Dec 12, 2021
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Many years of care from Arleen and the wonderful Claire on front desk. Thank you.
Katrina
Katrina
Nov 23, 2021
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Amazing service by Arleen and her lovely staff,I decide to go to a Chiropractor in February of 2021, suddenly after years of manual work, constantly on my feet for 12 hour shifts, to a change in career working from home in an office environment my back was starting to give me problems when sitting for long periods of time, my hips were hurting and also my neck was getting painful. From the initial 1st assessment to my continued treatment today I have seen a massive improvement in my general well-being, I get adjusted once a week now and it is something I very much look forward too, my hips, back
Helon Melon
Helon Melon
Oct 31, 2021
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Probably really great if you have loads of money, but seemed very clearly run as a money making business (which of course any private practice is to some extent) as there are a lot of appointments crammed in, very rushed and the only available treatment plans are 12 weeks minim with suggested continued visits of 2 per month - working out between £325 - £840 for the initial 12 and with no options for a smaller treatment plan.
I have no doubt that they are great at what they do and know what they're doing - but this all felt very churn you out, sign you up.. I know the ethos here is 'you can't