Are you looking for a hypnotherapist, coach or someone who can help you start to get your life back on track? At The Mindset Clinic, we use a combination of techniques including Hypnotherapy, NLP, Mindfulness, Solutions Focused Therapy and Cognitive Behavioural Therapy to help people live a happy life.*
By helping you to process your thoughts and improve the way your brain and body communicate, we could assist you in making significant and positive change in your life in a relatively short period of time. We look at what you want to achieve and then tailor a bespoke treatment plan to help you reach your goals.
By helping you to process your thoughts and improve the way your brain and body communicate, we could assist you in making significant and positive change in your life in a relatively short period of time. We look at what you want to achieve and then tailor a bespoke treatment plan to help you reach your goals.
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Our mission is simple - to help enable people to live happy healthy lives using a range of techniques including hypnotherapy and NLP. Hello, I'm Rebecca Sanderson, I'm a Clinical Hypnotherapist, Master NLP Practitioner and founder of The Mindset Clinic. I love helping people to deal rapidly and effectively with any issues or problems they may be facing in life.
This site does not provide medical advice. Any medical questions should be directed to your personal doctor. The content is for informational purposes only. Consult with your Doctor (GP) on all medical issues regarding your condition and its treatment. Always seek the advice of your medical professional before making any changes to your treatment.
Children's Therapy - Hypnotherapy and NLP for children at The Mindset Clinic, Watford, Hertfordshire. We are often asked if we treat children and the answer is YES! The Mindset Clinic is passionate about helping kids.
Many of our problems as adults started in childhood for example; name calling, bullying, feelings of rejection, not feeling good enough, fears and phobias so making early intervention can save years of heartache and unhappiness as adults.The Mindset Clinic sees children for many common problems such as bedwetting, stress and anxiety, nail biting, thumb sucking, exam stress, fear of the dark, friendship issues, tics, sleep problems etc.
Many of our problems as adults started in childhood for example; name calling, bullying, feelings of rejection, not feeling good enough, fears and phobias so making early intervention can save years of heartache and unhappiness as adults.The Mindset Clinic sees children for many common problems such as bedwetting, stress and anxiety, nail biting, thumb sucking, exam stress, fear of the dark, friendship issues, tics, sleep problems etc.
Cognitive behavioural therapy CBT is often recommended for stress, anxiety and depression. But in our opinion there are more effective techniques that can and should be used before CBT for these conditions. There is much support for the efficacy of CBT for anxiety, depression, phobias and sleep problems.
Exposure and Response Prevention Therapy (ERP) for OCD is available at The Mindset Clinic in Watford, Hertfordshire. Exposure and Response Prevention Therapy (ERP) is recognised as the gold standard in treating Obsessive Compulsive Disorder. It has consistently been shown to be the most effective treatment for OCD.*
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