DM Hypnotherapy helping you to Manage Your Stress, Outsmart Your Anxious Brain and Skyrocket Your Self-Confidence. Is your pain interfering with your daily life, keeping you from doing things you want and need to do?. Before attending a Complimentary Session I was in a very desperate, dark place. I have been trying to manage childhood abuse for over 21 years, and some difficulties in my marriage were stirring up some traumatic memories.
When I saw David, I had just been prescribed anti-depressants and sleeping tablets, as well as already using holistic therapies like aromatherapy and meditation. I had no specific concerns about attending the session, but I have become very isolated (self-inflicted) and very shy - dreading interaction with people and just leaving the house.
When I saw David, I had just been prescribed anti-depressants and sleeping tablets, as well as already using holistic therapies like aromatherapy and meditation. I had no specific concerns about attending the session, but I have become very isolated (self-inflicted) and very shy - dreading interaction with people and just leaving the house.
Services
The UK Government announced measures requesting that people "only go to work if absolutely necessary", and whilst not NHS frontline, my work IS absolutely necessary for all my Clients. Over the last 2 years I have had many successes with Clients, both face-to-face in my clinic in Norwich, Norfolk, UK and Online across the UK and Europe.
You may feel like you are in a situation where your to-do list seems endless, deadlines are fast approaching, and you find yourself saying 'Eek! I feel stressed!'? Stress is not necessarily a 'bad' thing. Stress is what gets us out of bed in the morning and helps us survive many situations during the day.
You will be having exaggerated worries and fearing the worst with almost every situation. Your feelings of anxiety will often be accompanied by physical symptoms, including muscle tension, headaches and stomach cramps. You may be experiencing panic attacks and almost certainly you will have feelings of dread for many everyday situations.
Everyone puts things off until the last minute sometimes, but as a procrastinator you will chronically avoid difficult tasks and deliberately look for distractions. You will be struggling with self-control and are very likely to be in a downward spiral of negative emotions that get in the way of making any sort of effort in the future.
There are many fears, phobias and other related conditions that can fall under the umbrella of this package. Whichever applies to you, the feelings will be similar however the intensity will differ. In extreme cases, fear will be preventing you from living your image of a normal life. What would help you right now, is to understand where these feelings of fear come from.
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