Catherine Haines
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Allow your physical and emotional tension to be eased away with a combination of traditional and deep tissue massage techniques, whilst allowing your mind to enter a state of deep peace and relaxation. Remember, you can only meet the needs of your nearest and dearest if you first look after yourself.

Massage is a wonderful therapy that has an enormous therapeutic effect on all the systems of the body. It has been used for centuries to promote and maintain health and wellbeing which are so fundamental to our quality of life. Give yourself permission to feel great! This ancient healing art, involving the application of gentle pressure to reflex points on the feet, can help restore vital energy flow and address many health disorders.
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It is now widely acknowledged that, in order for the whole person to heal effectively, we must be treated as a whole person. The mind, body, spirit connection is at the heart of complementary therapies, and it is fascinating to note that in today's hectic world we are returning to the healing arts of thousands of years ago and re-discovering the wisdom of treating the person holistically (as a "whole").
Therapeutic Massage has been used for thousands of years as a tool for promoting health and wellbeing. Over the centuries, knowledge of human physiology has grown and massage techniques have been further refined to develop an even more effective therapy.

In my treatments, I use a combination of traditional and deep-tissue techniques (similar to sports massage), myofascial release and stretches (Muscle Energy Technique) which together are highly successful in achieving pain relief and increased mobility.With my extensive knowledge of anatomy and physiology I am able to target areas which are often the cause of deep-seated and long-standing pain.
Take a few moments to find out how you can get a lighter, brighter look - the natural way. Natural Face Lift Massage uses a combination of massage techniques that have their origins in the ancient healing methods of Japan and India.

These techniques have over time been refined for the West and the treatment can improve the complexion, remove toxins from the face, prevent and reduce appearance of wrinkles, all with the additional benefit of balancing the emotions.Natural Face Lift Massage is a holistic 1-hour treatment incorporating the face, head, neck and shoulders.
The word myofascial is derived from the Latin words "myo" for muscle and "fascia" for band. Fascia is a continuous web of membrane that runs throughout the body, creating both divisions and connections between our body's structures. Fascia surrounds, infuses and protects every tissue, tendon, muscle, bone, ligament and organ of the body, following the pattern of how we stand and move.
Reflexology is an ancient healing art which is known to have been practised widely as long ago as 3,000 BC. It involves the application of subtle pressure to specific reflex points found on the feet, which mirror the body's internal organs and structures. This technique increases the vital energy flow around the body, restoring the delicate balance between the body's muscles, organs and structures.
Reviews (4)
Linda Goves
Linda Goves
Sep 15, 2021
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Catherine was recommended to me years ago when I had a really bad back problem which she sorted after a couple of visits. I now only need the occasional 'maintenance' massage!
Helen Jordan
Helen Jordan
Sep 26, 2020
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The whole experience is very calm and relaxing. Never see any of the other clients always feels special.
Samuel-Maurice Lankeit
Samuel-Maurice Lankeit
Jun 19, 2019
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From the moment Catherine opened the door till the end I left was a very good experience. very calm, relaxing just what I needed. Thank you
Sinead Lyons
Sinead Lyons
Oct 21, 2018
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Absolutely exceptional service. She is without doubt extremely good at what she does. Regularly go for massages and having tried others in other places I've been when away nothing compares. Highly recommend.